How much 5-MTHF should I take?

This should be agreed with your doctor. This bottle contains 5MG doses of 5-MTHF, which is a high amount and should ideally be taken if you have experience with it.

What are potential side effects?

Side effects may include insomnia, irritability, acne, palpitations, sore muscles, achy joints, rash, nausea, and headaches. If you experience these, please speak with your doctor. You may need to reduce your dose or number of days to take it.

How do I know if I have a folate deficiency?

Folate deficiency is hard to self-diagnose as symptoms overlap with other conditions. Consult a doctor for tests. However, symptoms include anemia, tiredness, gray hair, irritability, breathlessness, mouth sores, and birth defects in your baby.

How should I store my 5-MTHF supplement?

We use opaque black bottles to keep all light out. But it will help greatly if you keep your bottle in a cool, dark spot. When exposed to heat or light, this nutrient is quickly broken down and made inactive.

Why was this product changed from 1mg to 5mg?

We actually sell two different strengths of 5-MTHF (1mg and 5mg). This is the 5mg version.

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🌱 Unlock Your Potential with Activated Folate!

ELEVATE YOUR WELLNESS - Experience the power of activated folate for optimal health.
PRECISION FORMULATION - Crafted with care to support your body's needs.
ADULT SPECIFIC FORMULA - Tailored for the modern adult's nutritional requirements.
CONVENIENT CAPSULE FORMAT - Easy to incorporate into your daily routine.
HYGIENIC SECURE PACKAGING - Ensures freshness and safety with every capsule.

MTHF, a 5mg L-5-Methyltetrahydrofolate supplement, offers a premium activated folic acid formula designed for adults. Packaged hygienically, it ensures optimal freshness and efficacy, making it a perfect addition to your daily health regimen.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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