I want to do a 5-minute warm up walk followed by 7 one-minute runs with 2 minute walks and a 5-minute cool down. Will it do that?

You could walk for 5 minutes and then turn on your gym boss set for two intervals= one minute and two minutes.....do your run / walk intervals then turn it off and walk your five minute cool down

Does anyone know how this model compares with the older model? Did they improve the quality/usability, or is it just aesthetically different?

After using old and new version here is my conclusion:The old version was good; loud, strong vibrations, easy to use and small. But it had its issues the battery cover would frequently fall off and the belt clip would break off too easily when it was in your gym bag or if you knocked it while exercising.Thankfully the new version seems to have addressed these problems. They have made it so the belt clip is removable so it won't break in your gym bag and having looked at the clip itself it seems more solid so it seems like this will be much more hard wearing. Been using the new model for about 2 months 6 days a week and no issues. Hope that helps

How long does the battery life last - will it go longer than 5 hours in one run?

Yes, the battery will last longer than 5 hours for one run. I used the Gymboss for my long runs on the weekend and completed a marathon and quite honestly I don't remember the last time I had to change the battery!

Can you set it so it only vibrates but does not make a sound?

Yes; when going through the set-up phase,get to the point where the "Bv" or "bv" (beep-vibrate) is flashing. Then simply push the top-left button until only the "v" shows.

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Description

⏳ Own Your Interval, Own Your Edge

MULTI DISCIPLINE READY - Perfect for everything from boxing and kettlebells to MMA and cardio routines.
POCKET SIZED POWERHOUSE - Compact pager-sized design with secure removable belt clip for ultimate workout freedom.
BUILT TO ENDURE YOUR GRIND - Durable sweat and shock resistant metal casing built for the toughest training environments.
DISCREET ALERTS MAXIMUM FOCUS - Customizable alarm and vibration reminders keep you on track without distractions.
PRECISION TIMING ZERO GUESSWORK - Set 1 or 2 intervals with auto-repeat for flawless HIIT and CrossFit sessions.

The Gymboss Interval Timer & Stopwatch in vibrant violet/pink metallic gloss is a compact, durable training companion designed for precision interval timing from 2 seconds up to 99 minutes. Featuring dual interval settings, customizable alarms and vibrations, a built-in clock, and a secure removable belt clip, it’s powered by a single AAA battery and built sweat- and shock-resistant to withstand intense workouts across multiple disciplines.

Reviews

レ**ー

一度止めてもまた鳴る

設定した繰り返しのタイマーが全て終わると、一番最後には長めの音が鳴ります。それを手動で止めても、少し経ってからまた音が鳴り出します。なぜ2回も鳴るのだろう？故障？

26.12.2022

J**J

Very useful but poorly built

This is my second one of these and they are excellent for interval training when you don't want to carry your phone. However it seem that the build quality of the Gymboss devices is really going down. One of the buttons broke after about a month and while the device still works, I can't change the interval time settings anymore. From reading other reviews, this is a common issue. Very disappointing.

10.09.2022

ハ**3

スポーツだけじゃない

説明書が、わかりにくいというか、とりあえず日本語でも作らないといけない見たいなやっつけ仕事みたいなものなので不十分ですが、ま～なんとか。音の大きさが、ｂは小、Bは大となっています。ま～こんなもんでしょう。でも便利。タニタが故障したので買いました。今は１５分１５分リピート3回大きさBで音は２回にセットして90分をめどに、脳の90分というサイクルを利用し（レム睡眠パターンで）作業の効率確認にも使っています。

15.06.2019

コ**マ

タバタトレーニング

タバタトレーニングにと思い購入しました。音も大きいので使いやすいです。サイズがもう少し小さいと良いですが。

8.01.2019

ノ**ア

ボタン操作に力が必要で使いづらいです

インターバルのトレーニングのタイム管理に使用したくて購入しましたが、とにかくボタンがきつくて操作がスムーズにできす、残念でした。男性だからまだしも女性には大変不向きなボタンタッチです。

3.02.2022

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