How thick are the small/mediums? How much do they compress? Can they be worn under athletic shoe insoles, or less effective that way somehow?

They are really great if you have heel sensitivity or damage. I would definitely put them on top of the insoles because you want to have that gel right there underneath your heel. Hard to say how thick they are, but I did a search to try and find the thickest ones I could. They’re all about the same. I suppose you could put one on top of the other to double them if you wanted a little thicker. I was in a Velcro boot for 12 years with heel nerve damage, and I’m finally able to walk again with two shoes on because of these gel heel inserts. Worth a try!

do these have adhesive on the bottom so they can be worn with a backless shoe?

Yes, there is adhesive on the bottom of each heel pad. You peel off a protective cover to reveal the adhesive. That being said, they may not be suited for backless shoes if you are moving about a lot. They are perfect for regular shoes, but if you use backless shoes you may need to combine additional adhesive from another source.

are these FSA eligible?

I'm not 100% sure but I would think so.

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Sileni Heel Cushions for Heel Pain Relief (4 Pack) - Gel Cups for Heel Pain, Gel Heel Pads, Heel Pads for Men Women, Fasciitis

Sileni Heel Cushions for Heel Pain Relief (4 Pack) - Gel Cups for Heel Pain, Gel Heel Pads, Heel Pads for Men Women, Fasciitis

Product ID: 716751103

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Details

Brand
Figly
Colour
Blue
Product benefits
Heel Pain Shin
Use for
Feet
Material
Silicone
Recommended uses for product
Shoe

⚡Instant shock absorption relief

🦶4-pack gel heel cushions

🛡️Medical-grade silicone durability

Description

🦶 Put a spring back in your step with every stride!

INVISIBLE SUPPORT - Ultra-lightweight, sweat-resistant design fits discreetly in any shoe style without bulk or discomfort.
STEP INTO COMFORT - Ergonomic gel padding molds perfectly to your heel for all-day cushioning and support.
PAIN FREE MOBILITY - Specialized shock-absorbing gel targets heel pain, plantar fasciitis, and Achilles tendonitis instantly.
CONFIDENCE GUARANTEED - Backed by a 100% satisfaction promise—because your feet deserve nothing less than the best.
TAILORED FIT FOR EVERYONE - Available in two sizes to ensure a perfect fit for men, women, and kids—comfort that’s truly universal.

Figly Sileni Heel Cushions are premium medical-grade silicone gel pads designed to relieve heel pain from plantar fasciitis, heel spurs, and Achilles tendonitis. This 4-pack offers ergonomic, shock-absorbing support that molds to your heel, providing all-day comfort and stability. Available in multiple sizes and featuring a sweat-resistant coating, these lightweight heel cups fit seamlessly into any shoe, making them the perfect solution for active professionals seeking fast, reliable foot pain relief.

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