Premium CoQ10 Ubiquinone 200mg - Coenzyme Q10-120 Vegan Capsules - Naturally Fermented High Absorption - Heart, Energy & Fertility Support - Made in UK - Non-GMO - GMP Quality

I have been taking these vegan multivitamins for about two months now and I am very pleased with them. They are easy to swallow, have no unpleasant aftertaste, and provide me with a good range of vitamins and minerals that I might otherwise lack in my plant-based diet.The tablets contain 26 key nutrients, including vitamin B12, vitamin D3, vitamin K2, iron, zinc, calcium, magnesium and more. They are designed to support the immune system, energy levels, bone health, brain function and overall wellbeing. They are also free from gluten, soy, dairy and GMOs.I take one tablet a day with a glass of water after breakfast. I have noticed that I feel more energetic, less tired and more focused throughout the day. I also feel more confident that I am getting all the essential nutrients that I need for optimal health.The tablets come in a recyclable bottle with 180 tablets inside. This is enough for six months of daily use. The price is very reasonable for such a high-quality product.The only minor downside of these tablets is that they are quite large and sometimes hard to break in half if you want to take a lower dose. However, this is not a big issue for me as I find them easy enough to swallow whole.Overall, I would highly recommend these vegan multivitamins to anyone who wants to supplement their diet with a balanced blend of vitamins and minerals.

+ LOTS of different vitamins in high doses+ 100% Nutrient Reference Value on almost all of them+ quite neutral taste (bran-like)+ only one tablet to take daily+ covenient to store container+ huge package (half year supply for a single person)+ bargain price- rather large tablet (6x9x18,5mm)That's my 7th purchase and I can't praise these enough for what they provide: almost every vitamin & mineral most us needs daily combined into single and convenient tablet. Almost all of the vitamins inside are at 100% recommended daily intake, calcium & megnesium being the only exception, respectively at 16 and 26%.Although a bit large, swallowing them is quite easy and they don't leave any unpleasant aftertaste. The container they come in is a great way to conveniently store them out of light, it also doesn't take much space in the cupboard (72x72x232mm).Approx. £10 for half a year supply of 23 different vitamins & minerals is a true bargain for anyone taking proper care of their health and well-being. I'm definitely sticking with these as I still haven't found any product with such comprehensive ingredient list.Protip: to fully supplement your diet add products containing potassium and magnessium. First one is not included in the product and second one is just at 100mg, which is 26% of what you need daily (supplements and meals combined).

Good quality and best buy

Update:I only just noticed (about 13 days ago) that these multivitamins contain the entire daily allowance of iodine..so 150mcg which I've discovered is the max that should be in a supplement because of the risks of too much iodine. I've read that people shouldn't take iodine supplements at all in any form because of the risks to the thyroid. Iodine is something we should therefore be very cautious of I have discovered (in my opinion from looking into it). As I discovered that consuming too much of it daily can lead to thyroid issues (search the web and you'll find info about it easily) I am now hesitant. As me and her eat lots of fish and eggs and also have wakame seaweed 3 times a week I was concerned about over consuming iodine when taking this daily multivit alongside our food as well so I contacted Incite Nutrition and asked them about safety taking these daily with an already iodine rich diet and was very disappointed by the response I received. It wasn't reassuring. Basically, they said "we'd like to remind you that we are not authorized to give any medical advice" and then advised me to contact a consult a doctor or qualified healthcare professional. It pretty much says to me that they are saying, we don't take responsibility for anything, we just make them, and sell them, and the rest is on you. Okay. So this is why the heads up now. It's on me..and you. So don't assume it's safe, just because it's in the supplements, because depending on your diet it might not be and the seller obviously isn't interested in whether it is or isn't beyond what they are allowed to include. If you have little to no iodine in your diet (unlikely) then of course this extra wallop might benefit you I suspect,don't know because I'm guessing. Personally I'm looking at new containers of these multivits and as there is nothing definitive about the safe intake of iodine I'm not inclined to risk it. Unless I can be absolutely certain I've not 'overdoing it' by taking this supplement with my diet I'm afraid I'll probably take the loss and look for something else.----My wife and I switched to this brand in 2023 after the our previous brand which we took for years stopped lasting the duration (went off long before we finished them). No problems since since switching to this brand though. We have just bought another 6 month supply and the last few left in the container from the last order are still in perfect condition and haven't deteriorated in any way. Just store them in properly away from any humidity and don't leave the lid off for any time.The tablets are fairly big but aren't huge. Neither my wife and I find them difficult to swallow. We take them near to the end of a meal with water and have no problems swallowing them. They are easily snapped in two if you do have problems but you will get sharp edges on both parts at the break point if you do which might be counter-productive.As for efficacy? Nobody really knows how effective taking these types of combination supplements really are quite honestly. It is quite improbable that anyone would be able to tell if taking a multivitamin had made a difference to their overall health...it's possible I suppose, but unlikely. So I don't expect and have never experienced any night and day transformation from taking multivitamins therefore, and even after a period of time it's not really possible to assess whether the tablets are truly helping or not. Very difficult indeed! Of course if you were utterly depleted of everything then there might be a case for saying that you 'feel better' for taking them, but I'd say they are rather a sensible prophylactic and not to expect miracles: taking them is just a belt and braces approach to your health which some medical professionals encourage - and others don't.My wife and I are 'older' and reasonably active and whilst we eat sensibly and exercise taking a daily multivitamin seems like a good idea and makes sure that we don't have any deficits in our mineral and vitamin intake.The price has increased again but after the discount for 2 offer of 5% and a further 5% off for 4 items on Amazon the price was just £0.64p more than our last order so I can live with that.

Great value and quality.

good

Works perfectly fine for what it is supposed to made for, however I don't like the capsules smell at all.

I take these every day now