PIXERDOTPIXERDOT Pack Of 1 Pair Shoe Sole For Men, Insole For Shoes Women, Gel Insole For Men, Silicone Heel Pad For Men, Gel Insoles For Men, Inner Sole For Shoes For Men, Heel Support For Pain Relief

Have been using it for more than a year to play badminton. Since it's a pack of 2, it lasts long for more than a year.Excellent for daily use. Removes ankle pain!!

Rubber or nicely use for shoes

This gives support to heel only. No support or rubbing on sides. Overall okay.

Good product, reduces pain in my calf muscles

Used for 4 days and it started shattering from side. Poor quality

Recommended by a orthopedic friend and this is very helpful. Very easy to use in any shoes.Value for money

Good but hard material. Need softer than this

This is my fourth set, not because they break easily but because I love using them in absolutely every pair of footwear I have.1. They are super sticky and fit into the shoe heel nicely2. You can wash them in warm water and they dry up in 10 minutes, and which they’re sticky again and ready to be reused3. They give a nice cushion to the heels without creating an odd height in the shoe4. They can be used for months on end without tearing or breakingMy physiotherapist had recommended that I buy them, and I haven’t looked back. The plantar fasciitis pain went away with treatment but it didn’t come back because aside from other precautions I took, I also never go anywhere without these supporting my feet. :)