









đ Unlock your emotional superpowerâanytime, anywhere!
Mind Brain Emotionâs 52 Essential Coping Skills Cards combine evidence-based CBT, mindfulness, and somatic exercises into a portable, poker-sized deck designed to reduce stress, anxiety, and burnout. Developed by Harvard researchers and endorsed by therapists, this versatile tool supports teens and adults in building emotional resilience and confidence. With a free online assessment and learning library, itâs perfect for solo use, therapy groups, or gifting to promote mental wellness.






| Age Range (Description) | Adult |
| Number of Pieces | 52 |
| School type | Elementary School |
| Product Dimensions | 10.2L x 7.6W Centimeters |
| Global Trade Identification Number | 00860258002207 |
| Language: | English |
| Number of Game Players | 2 |
| Assembly Required | No |
| Batteries Required | No |
| Batteries Included | No |
| Material Type(s) | Cards |
| Colour | Sturdy Multicolor Cards With Tin Case for Solo Or Group Use |
| Item part number | 52Coping |
| Manufacturer recommended age | 8 years and up |
| Manufacturer | Mind Brain Emotion |
| Country of Origin | USA |
| Item Weight | 140 g |
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