THERABAND FlexBar, 2 Pack, Green, Blue, Therapy Twist Bar, Hand & Wrist Strength, Tennis & Golfer's Elbow, Tendonitis, Rehab Tool for Resistance Exercise, Grip Training, Relief & Recovery

I had a broken tendon in my wrist/thumb. Over the year+ of it healing, I developed Tennis Elbow. I proceeded to take almost a year of physical therapy 2 times a week for my thumb/wrist/elbow and used these Flexbars every session! Things healed great! Over time I've noticed the tennis elbow coming back, so I picked up these and a few other pieces of PT equipment :)! They're just like the ones I used in Therapy and are indestructible! I figure even if I only use them a little right now, they're going to last forever and are good to have around. Thank you Theraband ^_^!!

Used these as part of my recovery from torn elbow tendon surgery. I ordered the red and green option. Used the red earlier in my recovery and green one later when the tendon became stronger. Will continue to use to exercise the tendon and keep it healthy.

Really good quality. Simple device. You can find exercises on YouTube. Helped with a minor bug nagging hand/thumb injury I would get while riding my bike. Also using it to continue improving my wrist/elbow strength (old ergonomic injuries).

Muy buenas, las estoy usando para la rehabilitación de una lesión de muñeca, son súper útiles para trabajar la fuerza de los músculos de la mano y antebrazo!

👍👍👍 used for at home OT after being released from surgeon. 3 tensions, easy to travel with.

Bought this for therapy and rehabilitation of tennis elbow.What I like • The FlexBar is highly effective for strengthening forearms and relieving elbow pain. • Made of durable material that can withstand intense resistance training. • The variety of resistance levels makes it customizable to different therapy needs.What could be better • It might feel too stiff for beginners or those with lighter resistance needs. • The grip could be more comfortable for prolonged use. • The instructions could be clearer for specific exercises to ensure proper technique.Bottom line: A great tool for rehabilitation and strengthening exercises, but it may require some adjustment if you’re new to resistance therapy. Perfect for those working on elbow recovery or improving grip strength, but consider softer options if you're just starting out.

These are great for tennis elbow and general wrist and forearm strengthening. They hold up really well.

Works great