Enzymedica Lacto, Advanced Lactase Pills for Dairy Support, Helps Break Down Lactose, Casein & Fat, Dairy Relief Pills, Vegan, 90 Capsules

I love LACTO! I am allergic to Dairy, but going Dairy free is hard when it’s in so many things you love to eat. So I keep it in my purse for when I am spontaneously confronted with a delicious irresistible cheese filled dish.It took me 30yrs to figure out Dairy was causing my Horrendous Acne Breakouts and Lacto has helped me get it under control. I can hardly believe how simple and effective it is, but it works.I take two right when I’m getting ready to indulge. It took me a while to get into the habit of thinking of taking it before a meal, but it’s now my routine and I am so happy for it. What a difference it has made in my life. No more hiding at home from embarrassing breakouts.

I have struggle with digestive issues since I was pregnant and since then no dairy, hardly any sugar and definitely no beans or my stomach will be ready to fight me. Sometimes I pushed thru and just dealt with it, but a lot of times I just avoided them altogether but lets be real some foods are too delicious to pass up. Personally I dot not like lactaid and after using this Lactaid has never worked in the same capacity as this stuff. One pill and I am good for most foods, only take 2 when I am eating a lot of beans or cruciferous veggies or a lot of dairy. I love this stuff the only thing I do not like is the price. At $37 this is a very expensive supplement, granted it is for 90 pills, it is still high to me, lactaid was high for me too but it didnt work well enough for the price. This stuff is expensive and works great, Im going to keep buying it but I'm not gonna like paying for it.

Fantastic. This works loads better than Lactaid. I don't know how accurate this is, but I swear when I was using Lactaid, I had to progressively take more and more - almost like my body was developing a dependency on it. I typically could still eat non-fat, no sugar Greek yogurt because there is by nature (if properly made) no lactose in it, but when I was taking Lactaid suddenly I couldn't eat that anymore without needing lots of Lactaid pills.That's not the case with this. I have been able to establish what dosage I need for what kind of meal (pizza, pasta, etc.) and stick with it, and I don't need to take anything for Greek yogurt. I don't know why. I'm not a doctor, I just know that that's what my experience has been.I will say that as a highly lactose-sensitive person who LOVES dairy, I have still had to resign myself to the fact that heavy cream type dishes are still out of the question. I would likely have to take an entire bottle of this stuff to eat something like ice cream, and I don't care too much for soy or coconut ice cream, but hey - cashew milk ice cream is amazing and absolutely a great substitute. I wouldn't dare to try drinking milk, but I stopped missing that years ago.The best part is the price on here - it's about 1/3 of the cost at Whole Foods, which is where I first found this, but thanks to Amazon now I don't get ripped off.

helps me digest cheese

Better than Lactaid as it digests protein & milk fat as well as lactase.

Works good

Dairy products make me so sick. A friend told me about LACTO it is amazing.

This is the pill for lactose intolerant people. Other pills aren't nearly as effective. These are the best.