Deliver to Greece

For best experience Get the App

DOWNLOAD THE APP

WE SOURCE ITEMS FROM

UAE
UK
India
USA
Japan
KOREA

Customer Services

About Us

Customer Support

PRO Blood Flow Restriction Bands for Arms, Legs & Glutes Occlusion Training, Help Gain Muscle Without Heavy Weight Lifting, Quick-Release Strong Elastic Strap for Men & Women

PRO Blood Flow Restriction Bands for Arms, Legs & Glutes Occlusion Training, Help Gain Muscle Without Heavy Weight Lifting, Quick-Release Strong Elastic Strap for Men & Women

Q: What is the advantage of these over regular household tourniquets, which I can but for $8 instead of $38? This just seems like a waste of money

The goal is to restrict blood flow, not completely occlude it. Venous blood flow can be occluded up to 100% with these, but arterial blood flow only up to 80%. However, a tourniquet will completely restrict blood flow to the distal extremities (100% venous and arterial), while these bands will only slow the blood flow as previously stated. Main benefit: increase in proximal/central release of HGH and IGF-1, and distal increase in vasodilatory reactions to increase blood flow. Cheers.

Q: Will the thigh band fit 30" thighs?

I have the PRO BFR Bands which I mainly use for my arms, but also use on my thighs. However my thighs are approx 24", so I think the normal PRO Bands will be a bit short for you. There are a couple of other options in the BFR range that you could use: There is the PRO BFR bands LONG Edition (these are most popular for legs); the Double Wrap Bands, which are 42" long; or the Quad Wrap Bands which are 80" long. Hope this helps.

Q: I know having the bands too tight can be dangerous. How do you monitor blood flow?

You will want to monitor perceived tightness (if using a scale of 1-10, with 10 being tightest, the bands should feel about 5 in the beginning of the workout and reach and maintain a 7 shortly after the warm up). You will also want to monitor any numbness or pain, and loosen the bands as needed. My final recommendation is to never lift heavy weight while occlusion training and to always try to stay under 20% of your 1 rep max.

Q: Has anyone used these on their legs? Or should Istick with knee straps

I use them on my legs successfully. Though it can be difficult to achieve the same level of tightness on each leg. The guy I frequently work out with uses knee straps and he says he simply prefers the straps.

4.3/5

Product ID: 39478815

Secure Transaction

Details

Brand
BFR BANDS
Material
Elastic
Color
Pro Bands 2pk
Item Weight
6.7 Ounces
Sport
Exercise and

⚡Quick-release cam buckles

💪2-inch wide pro-grade bands

📈Boosts muscle growth signaling

Description

🔥 Unlock Pro-Level Gains Without the Bulk 💪

HEAVY DUTY DURABILITY - Thick, strong elastic maintains shape and grip even during the sweatiest sessions.
EFFORTLESS QUICK RELEASE - Innovative cam buckles let you strap in and out in seconds—no workout interruptions.
PRO LEVEL OCCLUSION PRECISION - Extra-wide 2" bands ensure targeted blood flow restriction for maximum muscle activation.
SCIENTIFICALLY BACKED MUSCLE GROWTH - Enhances muscle protein synthesis and mTOR signaling for faster, leaner results.
LEAN MUSCLE GAINS WITHOUT HEAVY WEIGHTS - Achieve hypertrophy comparable to 80% 1RM training using just 10-30% loads.

The PRO Blood Flow Restriction Bands are premium 2-inch wide elastic straps designed for occlusion training on arms, legs, and glutes. Featuring quick-release cam buckles and heavy-duty elasticity, they enable low-load hypertrophy training proven to stimulate muscle growth pathways, delivering lean muscle gains comparable to heavy lifting with just 10-30% of your 1RM.

Specifications

Brand	BFR BANDS
Material	Elastic
Color	Pro Bands 2pk
Item Weight	6.7 Ounces
Sport	Exercise and Fitness
Included Components	2 PRO SLIM bands, 2 PRO BFR bands
Recommended Uses For Product	Workout
Special Feature	Adjustable
Unit Count	1.0 Count
Model Name	Pro Edition
Product Dimensions	40"L x 2"W
Style	Restriction Bands
Item Thickness	2 Inches
Tension Level	Heavy
Number of Resistance Levels	1
Manufacturer	Exerscribe
UPC	744288830903 753807214896
Global Trade Identification Number	00753807214896
Item Package Dimensions L x W x H	7.05 x 5.35 x 1.38 inches
Package Weight	0.2 Kilograms
Item Dimensions LxWxH	40 x 2 x 0.1 inches
Brand Name	BFR BANDS
Warranty Description	Manufacturer’s warranty can be requested from customer service.
Suggested Users	unisex-adult
Number of Items	2
Part Number	753807214896
Size	PRO

Have a Question? See What Others Asked

What is the advantage of these over regular household tourniquets, which I can but for $8 instead of $38? This just seems like a waste of money

Will the thigh band fit 30" thighs?

I know having the bands too tight can be dangerous. How do you monitor blood flow?

Has anyone used these on their legs? Or should Istick with knee straps

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.

€ 25.02

Duties & taxes incl.

Greecestore

Free Shipping

with PRO Membership

Free Returns

30 daysfor PRO membership users

15 dayswithout membership

Secure Transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago