Source Naturals Time Released Melatonin* - 3 mg, 120 Tablets

As the title says, this is the brand to get!! It's fast-acting, doesn't give me weird dreams like some do, and I never wake up feeling groggy.

I've been buying these for well over a year now as Subscribe and Save. I work 12 hour overnights as a nurse. My sleep schedule normally gets messed up. I would have no problem falling asleep but would wake up only a few hours later which is not good when you have work again that night. We buy these on Amazon due to the great price and the fact that they are extended release which helps keep me asleep longer. When I take 1 or 2 of them, I am able to sleep about 7-8 hours which is great. I take this both when I sleep during the day and sleep during the night. It helps me sleep no matter when and I am able to adjust my sleep schedule often. I have recommended them to many.

I find that the time release melatonin works for me. The cost is reasonable, shipping directly to the home works well.

It works and makes you asleep. I got 3mg and I think it's too strong for me because the next day I am sleepy all day.

Helps me sleep. I also use Mg, B complex and medical cannabis oil before bed. My sleep isn't great otherwise here in the good ol' USA (unlike in Europe where I sometimes go for complicated issues/not vacation; which indicates issues with the much higher radiofrequency exposure allowed in the US than in the European country where I sleep like a happy baby). Just wait for 5G, then I probably need to reinvent my sleep protocol if I want to get any rest. But well, with the 5G impact on the biosphere, we may not be here much longer then. That means we better stop 5G before it's all roleld out.

I have two teens with sleep issues. One was actually an insomniac until... this product!! After years of trying all types of methods to help them sleep. This time released product works like a charm. It is natural, yet so effective! I decided to try it for myself because I am a light sleeper and wow was I amazed!! I am able to have a sound, peaceful deep sleep and I feel so refreshed in the morning. I also like this particular brand because the ingredients are pure, so it is definitely a winner and a must have in my house.

I always get times released for longer sleep these work great

PROS; This product does what it says it will do. If you need to reset your sleep cycle after a trip, these will do it. They are time-release so they give you what you need to sleep for about 8 hours. If you wake up and it's light outside, they won't help you get back to sleep but isn't that the purpose of resetting your sleep cycle?CONS: If you have insomnia, this is not the product you want. You WILL wake up if the sun is up so if you didn't get to sleep till 0200, the result will be 4 hours of sleep.