Beaver Brook CLA, 2,000mg Safflower Oil, Non-Stimulating, Non-GMO, Gluten-Free, All Natural, Gluten Free - 60 Capsules - 2 Pack

Excellent supplement. Same routine but added these to the routine and I see a difference. Less bloat, better fit and good gain overall for great value. Definitely recommend if you work out like me.

CLA is one of this year's hot supplements - only the magic elixir "collagen peptides" is more recent. Unlike so many other trendy supplements over the years, CLA really does seem to work. It is used to help in weight loss - while some studies do not show its effectiveness, most studies do show it works - on the order of 0.2 lb/week taking 3,000 mg of CLA per day. Not exactly magic. The larger effect would probably be a placebo effect, but hey, if you believe the pill works, and you diet to "help the pill" and you lose weight, I guess it worked after all. See PubMed article #17490954.Likewise, CLA has been shown to weakly help in type 2 diabetes and cancer.With any of these supplements, I can't tell the difference between brands. Since I don't have a chemistry lab in my basement, I trust the labels and compare price. This Beaver Brook brand has 1,000mg / capsule (typical) and 120 capsules for $11 as of this writing (60 caps per bottle). This is about 9 cents for 1,000mg which is on the lower side of the price range on Amazon. You can buy in bulk on Amazon, for 300 1,000mg capsules, at 7 cents for 1,000mg capsule. Maybe get started with this brand and buy in bulk if you decide to stick with it.

I have been taking these for a few days now and according to my scale, I am losing visceral fat. I hope that this is accurate since it is just a "smart" scale, but this is the first time I have seen actual results in that category while trying a supplement so I hope I am on to something here. Time will tell but so far I am liking what I am seeing.Great quality ingredients and so far no negatives.5 stars!

As a person who is on the heavier and walks several times a week and has seen some results, I wanted to try something that would help things even further. This is not a miracle supplement, you still have to out in the work and the effort but I feel like this does boost that effort somewhat. It doesn't make HUGE difference but it does make some difference and to me every little bit helps. I recommend giving it a try if you are doind some working and want a little help with getting a little more result than what you are already getting on your own.

CLA has been quite a bit overhyped in recent years, but the most reliable studies seem to indicate that it can lead to small, but measurable, improvements in weight loss when used in conjunction with diet and regular exercise. So, while it may not do anything on it's own it can help to boost the results you get from living a healthier lifestyle.I have been taking CLA supplements on and off for several years now and while they are no magic bullet I do think that they help at least somewhat. This particular brand is definitely priced right and seems to use the same ingredients as other brands I have used in the past. They are easy to swallow and have no unpleasant aftertaste. One thing to keep in mind is that although you are getting two bottles here, when taken at the recommended dosage (2 tablets, twice daily) you are still only getting a 30 day supply.

CLA can help you lose fat if you're already following a healthy diet and exercise plan. You should to take it with your largest meals. The best way to tell if it's working is how your clothes fit, not necessarily the scale. Give it at least six weeks before making the final judgment.Thanks so much for taking the time to read this review. I hope the information that I've provided makes your decision a little easier.

i take cla to help with losing weight and getting lean. i am always looking for good CLA with a good price. i found this one and tried it and am pleased with the results. there are also no side effects. no complaints.

When I ordered this, I didn't realize that these large softgels are supposed to be taken 2 each day. That makes this only a 30 day supply. It isn't a really bad price for 30 days, but not as good as others that have similar amounts in a single, similar sized pill.Contrary to why most people are taking this, I am struggling to lower bad cholesterol and improve good... so Safflower Oil is on the list to try. While the "weight loss" claims seem a fad new idea for CLA, my research suggests the cholesterol benefits are at least a more likely result.So far, I have noticed no funny flavors or burps like can be a side-effect with fish oils. If you need a supplement for cholesterol and can't tolerate fish oils, this may be a great substitute despite containing completely different ingredients and supplement.As for me... I am going to go light and mixed, since I find too much of any one thing to often create issues of it's own. I will be alternating this CLA, fish oil, and krill oil... on a three day schedule. (Going to need a bigger pill case!)Thanks for taking the time to read my review. If you found it helpful, I would love to know. You can mark or feedback with the buttons below.