Vitamin D3 4000 IU - 400 High Strength Vitamin D Tablets (1+ Year Supply) - Vegetarian - Immune System Booster - Gluten Free - Vitamin D Supplements - Made in The UK

Arrived promptly, reasonably priced and are small in size (5mm), making them easy to swallow with no discomfort. They have a score line in the middle, so they can be split in half if needed. There’s no noticeable taste or smell. With 400 tablets included, they last a long time even when used by multiple people. Each tablet contains 4000 IU, which is a good serving for most people, particularly during the less sunny months. Ingredients mean they’re also appropriate for vegans.

Great product for topping up your Vitamin D in the darker months. Remember not to stay on it longer than 3 months at a time without getting your blood test done, though, as daily 4000iu for longer than that can lead to hypercalcemia (oh, and drop down to 800iu for daily maintenance after winter if you're not getting enough sun) Easy to swallow pill, pretty small. Doesn't taste of anything, and has definitely helped maintain some energy levels throughout winter. Will be keeping this magic little supplement in my supplement box.

So, the first thing i looked at, Is, what is the best time to take my Vit D. So, I found that taking them does have an effect, depending on when you take these very small( about the size of 3 grains of rice) uncoated tablets, for me they are tastless and easy to swallow. Instead of taking a broad-spectrum multivitamin (which don’t necessarily include meaningful amounts of the right nutrients), It's recommend a targeted vitamin D supplement like Vitamins A-D-K. Vitamins A, D and K work better together, and you get science-backed doses of each in one convenient softgel(Just added that info as my own choice). Always be sure to follow ANY manufacturer recommendations when buying your Vits. The best time to take vitamin D supplements is when it fits your schedule. We recommend taking it with a source of quality fat in the morning or when you break your fast. Avoid taking vitamin D in the evening. Since vitamin D is a fat-soluble vitamin—meaning it doesn’t dissolve in water—your body can most easily absorb it when you take it with food. On top of that, many people find that taking vitamins and supplements on an empty stomach can lead to side effects like gastric upset. It’s convenient to remember to take your vitamins and dietary supplements in the morning, either with breakfast or a cup of Coffee. But you don’t have to take it in the morning. If you’re curious about supplementing while fasting, just take it when you break your fast. You may also want to take it with your largest meal of the day, whenever that is for you, since research has found that this can improve vitamin D absorption. More specifically, researchers suggest taking vitamin D at the same time you eat foods that are high in fat. Whenever you take vitamin D supplements, consider taking them while eating quality fat sources, including Avocado, Oil, Egg yolks, Wild-caught fatty fish, grass-fed butter and Grass-Fed Ghee. When to take vitamin D: Morning or afternoon. In reality, the time of day you take vitamin D depends on your schedule. The ONLY hard recommendation:..... Avoid supplementing with vitamin D at night. There’s evidence that vitamin D can suppress melatonin—which is bad news for your sleep quality. I hope this review Helps anyone looking for a bit more information, I have taken these Vit D for over a year, But due to Covid and NHS rules, I need to be tested 2 years after using Vit D to see if they have improved my very low levels.

Good quality high strength supplements, these have really helped the wife and I over the years keep on top of general health . Great to have a years supply and at a decent price. Delivery was secure and fas

I recently started taking the Vitamin D3 4000 IU tablets, and I am very satisfied with the results and quality of this supplement. Here are my thoughts: Each tablet contains 4000 IU of Vitamin D3, providing a potent dose that supports my immune system and overall health effectively. With 400 tablets in the bottle, this product offers over a year’s supply, making it very economical and convenient. I appreciate not having to reorder frequently. As someone who follows a vegetarian diet and is sensitive to gluten, it's reassuring to know these tablets are both vegetarian and gluten-free. Since I started taking these supplements, I’ve noticed an improvement in my overall well-being, especially in maintaining my energy levels and immune health. The fact that these supplements are made in the UK adds an extra layer of trust regarding quality and manufacturing standards. Highly recommended for those seeking an effective and reliable Vitamin D3 supplement.

Got prescription from doctor to take 4000iu Vit-D for my kid's health needs after confirming via blood test. There are 2 key factors to my satisfaction on this supplement. 1. it works per what expected from blood test and doctor prescription, to ease certain symptoms 2. the pills are in very small size, easy for kids who are all usually difficult in swallowing pills. I don't understand why all other supplement pills need to make their pills/tablets/capsules such a big size, with most of it bulking agents and fillers, even worse often maltodextrin and starch etc which is concerning for certain health situations, yet to consider some tablets being made so big that even adults would get choked. Apart from marketing and illusions of bulking up big bottles in fewer dozes for more repeat orders and manipulating consumer psychology, I just can't understand any other reasons. Maybe its also safety measures to make everyone difficult to swallow, so less chance of accidental kids overdose. This pill is just 6mm in diameter and so easy for a little kid to take. My kids are well educated on drug safety and administering their own medicine intake under our supervision. So having safety in process, this would be a great choice, not only for them and also for adults.

Sensible vit to get, tiny ones with no taste, easy to swallow, good value

As far as vitamin supplements are concerned these are fine. I bought a vitamin D3 supplement specifically because I had some very dry skin on my face, even though I'd never suffered with any skin complaints before. Anyway I was advised by a friend that I was probably lacking in vitamin D, and that a D3 supplement would resolve the problem. As it turns out, and having spoken to another friend since (who just happens to be a doctor with an interest in dermatology), it wasn't a lack of vitamin D (or even D3) I had at all. Vitamins are a bit confusing in a way. but here's the science bit as they used to say... In the vast majority of people, vitamin D and D3 is normally manufactured in ample amounts by the body itself. But what it needs is UVB (Ultra Violet Beta) as a sort of "key" to unlock the vitamin D that the body has stored. UVB (and UVA) both being sourced from the sunlight. Anyway to cut a long story short, since the sun has (finally) been making an appearance in the UK over the last week or two, I've just been sitting in the garden for no more than 10 minutes a day, and the dry skin on my face has completely disappeared! I feel it's important to point out that excess UVB and UVA can be very damaging to the skin, hence why we've all been educated about covering up in hot weather. But as my doctor friend explained, you literally only have to have your hands or your face exposed to sunlight for 5-10 minutes for a few days in order to kick-start the release of vitamins D and E. So please don't start stripping off and sitting in the sun for hours! Also, if you do ever need a top up of vitamin D, it is important to make sure you also have it with a calcium supplement, either within the vitamin D or as a separate supplement. I'm not really sure about the positives and negatives of self administration of vitamin supplements, especially high doses - or minerals for that matter? So as ever, the best advice if you are unsure, is ALWAYS consult your doctor first, and always read labels/instructions very carefully.

Très bien. Facile à prendre.

Posso solo dire che è un buon prezzo. La qualità del prodotto la potrò sapere dopo varie settimane di uso. 5 stelle le ho date per la fiducia.

Voldoende voorraad voor ruim een jaar en kleine tabletjes om eenvoudig in te kunnen nemen.

Very good size. Lots of value

Ik ben net begonnen met het innemen, ik hoop op een goed resultaat.