- ZQuiet Anti-Snoring Mouthpiece Single Pack, Size 1, Blue | Snoring Mouthguard, Living Hinge Technology, All-Night Comfort for Easy Breathing, No Boiling or Molding, FDA-Cleared

I bought the #1 mouthpiece to try. At first glance when I take it out of the box, it looks like one of the dollar store plastic kid mouthpiece toys. It does look like a cheap piece of plastic. The mouthpiece takes some getting use to, it is not comfortable and tends to be slightly loose fitting for me (as it is a one size fits all mouthpiece). The bottom part tends to dig into the gums behind my teeth and is sore and tender in the mornings. You'll have to get use to that one, that part won't go away. It had a really weird plastic taste and smell (when I first got it new) that I had to endure for a week and then it went away. It seemed to help when I sleep on my side but not when I sleep on my back. I tend to wake myself up with loud snores (snorts?) ever so often and that's how I know. After a few days, my wife said it doesn't work and seems that she can her me snore louder and more often than my previous mouthpiece. My complaint is that this mouthpiece tends to make my salivate a lot more than other traditional fitted ones. I'm not sure why that is but it may have something to do with the loose fitting rather than the custom fitting of the mouthpiece to my mouth size. I finally stopped using it after a couple of weeks and reverted back to my previous mouthpiece manufacturer. While I thought it was more convenient buying a mouthpiece that I didn't need to boil and customize, I now realize that there is no substitute to those. Even with my average sized mouth, it didn't fit well; I'm not sure how they are just sell a one size fits all mouthpiece.

This is the only anti-snoring device I have ever tried. Nothing to compare it to. My wife says it does NOT stop my snoring. But it does reduce it to a mild gentle buzz. I don't snort, gasp, or chainsaw like I used to. Some complain that it does not fit snugly. I find that a plus. It holds my jaw slightly forward just enough to open the airway. It allows my jaw to move, just not backwards. The hinge is amazing. When my mouth opens, the hinge wants to open the mouthpiece up, so it stays snug against the teeth. It's important to store it in the open position so it retains that springy hinge for as long as possible. I can tell when it's time to replace it by how it springs open when I open my mouth. The hinge is the part that wears out. As it comes from the manufacturer, it is uncomfortable for me. It rubs on the gums at the back of my lower teeth. To resolve this, I cut a little bit off (less than 1/8 inch) with small sharp scissors. Small price to pay for a good fit. Since it's not a boil and bite mouthpiece, it needs to be an almost universal fit. It might not fit you. I rinse mine in the morning, store it flat in the case, and use their cleaner and a tooth brush before putting it in my mouth at night. It might look cheap for the price, I do have to modify mine before I can use it, they do wear out, I replace mine about every 6 months. BUT, my snoring doesn't bother me or my wife now, and I can sleep on my back if I want to. I could never do that without gasping myself awake. I should also mention that it takes a while to get used to it. I think it took me 2-3 weeks before I was comfortable. Now it's part of my routine and I can't imagine sleeping without it! I wish I could give it more stars, it's priceless!

So I will save you a bunch of reading. Yes, it works. But there are some major drawbacks. I'm male. In my early 40's and I weigh about 215. I'm about 20 pounds over my fighting weight. Snoring had become an increasing issue for the past couple of years until I was finally relegated to the spare bedroom. I was tested for sleep apnea and even had sinus surgery but the snoring continued. I bought ZQuiet after downloading the SnoreLab app and it was one of the suggestions. After using it the first night my snoring immediately improved, but my two upper front teeth hurt like hell. I can only figure it feels something like having braces on after an adjustment. Anyway it was painful. The product manufacturers warn you of this issue upfront in the documentation that comes with the device. And they also stated that after a few days the pain will get better. I would say for me this is only half true. The other issue, that worried me more, is that after a few days I noticed my teeth were actually moving. My overbite was changing and my teeth were coming together in strange ways when I would chew food. The other issue I was having, is that some nights I would spit it out in the middle of the night unknowingly. Apparently I was unconsciously rejecting the device, ha ha. So anyway, after using it regularly for about 10 days I stopped. I bought the soreRX Plus. It is similar to this device, but it has a moldable tray so it will form to your teeth. It also has an adjustable jawline, so you can change how much support your lower jaw needs. I have found that this device is superior. I have a little bit of jaw muscle pain, and my teeth feel a little different, but they're not necessarily moving and I am not spitting it out at night. Apologies for the long explanation, but I'm hoping the above information helps. All the best to you.

$40+ for a piece of plastic that you're not even allowed to return if it doesn't work, AND they "advise" replacing it every 4 months... Wow, maybe I should consider entering this business. Almost every similar product barely manages to achieve more than 3 stars in reviews, and there's a good reason for that. It simply DOESN'T WORK for everyone. This alone should prompt the company to reconsider their return policy. There are numerous different reasons why someone snores, and adjusting your jaw forward is NOT a universal solution as the video suggest. I've been trying various solutions for my snoring, and so far, nothing has proven effective. This has been yet another discouraging attempt. It's exceptionally frustrating to discover that returns are not even an option, especially when there's a "return" button available. However, upon clicking it, you realize it cannot be done. The piece itself fits snugly between my teeth and doesn't cause discomfort to my gums, as some reviews suggest. However, apart from pushing my jaws forward (which is genuinely uncomfortable), it also keeps my mouth open. Perhaps with time, it might become less uncomfortable, but I'm not willing to give it that chance. I understand that it may take some time to get used to it. The instructions themselves advise patience. However, literally 30 seconds after lying down in bed, my throat relaxes, and I start snoring, EXACTLY as if I didn't have anything in my mouth, but now with the added discomfort of the piece. It's been a significant waste of time and money.

Summary: The ZQuiet Anti-Snoring Mouthpiece in Comfort Size #1 delivers on its promise to reduce snoring significantly, but it comes with substantial drawbacks in terms of comfort and dental health. Here’s a detailed look at my experience with this product. Pros: Effective Snoring Reduction: Performance: The ZQuiet mouthpiece excels in its primary function. Using the SnoreLab app to track my snoring, the difference was dramatic. My snoring intensity and frequency decreased significantly from the very first night. It’s a night and day improvement, making it easier for both me and my partner to sleep soundly. Immediate Results: The reduction in snoring was noticeable immediately upon using the mouthpiece, which is impressive. Ease of Use: Design: The ZQuiet mouthpiece is designed to be simple to use. It requires no special fitting or adjustments, which makes it convenient for quick use. Maintenance: Cleaning the mouthpiece is straightforward, and it doesn’t require any complicated maintenance routines. Cons: Jaw Pain: Discomfort: Despite its effectiveness in reducing snoring, the mouthpiece causes significant jaw pain upon waking. The discomfort is severe enough to affect my morning routine and persists even after several nights of use. Adjustment Period: I had hoped the jaw pain would diminish after a few nights, but it remained consistently painful, indicating a major downside for long-term use. Dental Issues: Tooth Pain: The mouthpiece causes my front teeth to become loose, clicky, and extremely painful. This pain is not just a mild inconvenience; it’s quite severe and affects my ability to bite and chew comfortably. No Improvement Over Time: Despite continued use, the pain and looseness in my teeth did not improve, raising concerns about potential long-term dental damage. Overall Impression: While the ZQuiet Anti-Snoring Mouthpiece in Comfort Size #1 is highly effective at reducing snoring, the severe jaw pain and significant dental discomfort it causes are too substantial to overlook. The effectiveness of the product in reducing snoring is rendered almost moot by the extreme discomfort experienced during use. For those considering this product, it’s important to weigh the immediate benefits of reduced snoring against the potential for significant jaw and dental pain. Unfortunately, in my experience, the discomfort far outweighed the benefits, making it difficult to recommend the ZQuiet mouthpiece without reservations. Conclusion: If snoring is a significant issue and you are willing to endure considerable discomfort for the sake of quieter nights, the ZQuiet Anti-Snoring Mouthpiece may be worth a try. However, be prepared for potential jaw pain and dental issues, which may not improve with continued use. Consulting with a dental professional before use might also be advisable to prevent any lasting damage to your teeth and jaw.

Sorry for the long review…i just want to give ZQuiet the praise it deserves, since it’s Amazon ratings don’t do it a whole lot of justice. If you don’t want to read my review, fine. The title should be straightforward enough. “It actually works!” To be fair, I have struggled for a while to sleep with a mouth guard in (i have a super expensive, custom mouth guard made by my dentist after I had a tooth implant…it is not made to be an anti-snoring device…mainly just there to protect my tooth implant.) Even the custom, dentist-made mouth guard causes me so much tooth soreness and discomfort that i can hardly wear it…plus it does absolutely nothing for my snoring issue (it’s not it’s main purpose anyhow). My wife has had to deal with my snoring for a few years now, and it just keeps getting worse. Especially worsens with weight gain, but that’s a whole other issue that I am working on. With my snoring worsening, I really needed to find some sort of solution (especially for my wife’s sake). I will admit, I was kind of skeptical that an anti-snore mouth guard would even help at all. I first saw ads about ZQuiet on Facebook. But I never fully trust ads I see there so I ignored it. Then I also noticed the brand here on Amazon. However, the reviews/stars for ZQuiet kind of threw me off. There were other anti-snore mouth guards at a similar price point that appeared to be rated much higher on Amazon. So I tried one of the other brands (simply due to higher Amazon stars/ratings). I use an app called SnoreLab to try and track my results. Searching out and testing another mouth guard it was a really tough adjustment. After giving the other brands a few weeks of testing, I concluded that it just didn’t work for me (see screenshot of my results/journey). The other brands of snore guards made very little difference (check out my SnoreLab app results). So I searched for a different one. I kept seeing ZQuiet. I figured “why not?”. Even though the Amazon ratings aren’t as high as others for some reason, I decided to give ZQuiet a try. On my first night with ZQuiet, I spit it out. In fact, when I woke up in the morning, I found the ZQuiet next to my pillow (I must’ve spit it out of my mouth at some point during the night). Then I checked the SnoreLab results. For the first half of the night, my snoring was actually minimized significantly. In fact, from my screenshot, you can clearly see at what point I spit it out. It took about a week for me to successfully be able to wear ZQuiet throughout the night. As with all mouth guards I’ve tried, my teeth usually feel sore in the morning. But ZQuiet makes it worth it. I have gotten used to it and my tooth soreness has been disappearing (be patient!). I have added a few screenshots so that you can all see my results. I have added notes to the screenshots as well to describe what you are seeing. ZQuiet totally deserves a higher rating! Although I still have a snoring problem, ZQuiet helps significantly temper my snoring loudness so that my wife can finally get a peaceful night of rest! At this price point I would highly recommend ZQuiet! Nice thing about Amazon is that if it doesn’t work for you, just return it. What do you have to lose? (Gah, I sound like a freaking commercial haha)

I was a little skeptical of this device after reading reviews for this one and other similar items. The price is a little steep for what you get, but this is one of the lower priced brands. (Except cheap knock-offs which could have any number of safety hazards or chemicals.) I chose this brand in part because it seemed to be the most flexible, and had the most room for breathing. Being a bit of a cheapskate, I didn't want to order the full starter pack, so just tried the #1 size to see if it was even going to work. I have been using this for a little over a week, and have pleasantly surprised how well it is actually working. My husband says I have not snored since I started using it, which is a huge improvement, because I used to snore so loudly, I would keep him awake. (in fairness, his snoring used to keep me awake, too, until he got a cpap). I also don't have the sore throat I often woke up with before. I am no longer worried about sharing a motel room with my friends when we go on girls adventures. The downsides: It was a little hard to get used to the first couple of nights. It does make my teeth a little sore first thing after I remove it, because of the pressure on them all night, but that goes away pretty quickly. It is not unbearable by any means. By ordering the refill pack, I didn't get a storage case, but I can live with that for the lower price. Overall, I would say to give it a try if snoring is a problem in your life. I'm glad it did. Now, if I could only get the dog to quit waking me up, I'd be sleeping peacefully all night...

*If you want to try this, I’d highly recommend ordering it from the website direct— see notes at the end** I gave this an honest try, but after 5 nights of pretty high discomfort and taking it out in my sleep, I would not recommend this product. I realize it is a health product, but it’s ridiculous to charge someone $40 for a plastic device and then not allow them to return it because it hurts. Not only does it hurt my jaw (I got the small size) the plastic is rough on the edges and has left sores along my gums behind my bottom teeth. With the cost, you’d think they’d be able to afford a more comfortable material, at the very least make the edges of the plastic more bearable. I ordered this from the company’s website direct, and then I realized I could get it next day from Amazon so I ordered this one and immediately (within a minute) reached out to the website to cancel my order because I could get it in 1 day from Amazon and it took a week to get it from the website direct. I was emailed the following day with “apologies” that my email was missed and I was not able to cancel as my order was already set for shipping. I just got it in the mail and I was able to get a refund from the website- I didn’t even open the shipping package. They won’t take it back, but refunded me so now I have another that I won’t use. I regret ordering it from Amazon. I wish it was more obvious on the ordering page that a product is not eligible for refunds. It took a couple more days to get it from the website, but it would have been worth it to ensure I could be refunded if it didn’t work for me.

Very comfortable and works great.

المنتج سميك جدا على الفم ولا تستطيع وضعة اكثر من دقيقه فمستحيل راح تنام فيه كذالك المنتج لايثبت و صعب تثبيته في الفم.

It need to get used to it, but it works

Gracias, es lo que esperaba me sirvió mucho.

El producto venía abierto, desconozco si fue la aduana, pero dejo el comentario por si a alguien le sirve