Magnesium Glycinate Chelate Complex - 200 mg Magnesium, 120 Count | Support Sleep, Calm, Muscle Cramp & Stress Relief, Gluten Free, Non GMO, with Organic Vegetables

This is a poor man's vitamin. Not because of it's low price but because it has working ingredients that my body can absorb. I get what I pay for. Example. I'm 71 now but since my early 30's P.P. received around $450 yearly between me and my wife.(names are withheld to protect the innocent) Also known by N.B.T.Y. This is why we rate products unlike an old Auction seller who focuses on sellers primarily. WE ALL HAVE ACCESS TO AI.Use It! Gemini told me that magnesium oxide is a laxative and gluconate 'I believe' is a hardening agent in Concrete. P.P. relies on those two though they are chelated. (They must have their reasons huh?!) There are other effective forms of magnesium but these I cannot afford yet we all do our best. The advert that caught my attention spoke of some of these things yet on Amazon this was the lowest rating that I recall of a mag. supplement. Also made in China. Time eludes me but in the early 2,000's I built, owned and operated a super sleep shop in Brighton Co. I carried a Tempurpedic knock off for 1/3 the price of the real deal. But only until I learned that the port authorities caught dramatic weight fluxuations between queen size mattresses which should have all been uniform in weight. So they sliced some open and two components they found were wood shavings (sawdust and metal shavings as in machine shop waste and of course, wood milling) So they could now claim that they fixed this problem after several name changes hiding their guilt. Yet the question lingers: Why must another government entity have to "catch you" to get you to make what you sell to others. Keep in mind that terms such as:"Outsourced worldwide providers of the best components available". Translation: Trash which is not stinky nor radioactive. Naturello supplies half of my supplements now and at my age, yes! They make a positive difference! My wife cannot take any supplements now due to stage 4 kidney disease. I wonder???

The main thing about this version is its favourable digestive gastro-intestinal effects. Many of the versions of Magnesium have a laxative effect. This one does not. I do also seem to be sleeping more calmly with this magnesium. (It is taken right before bedtime.) I've heard doctors say the citrate version is typically at a15-20% absorption rate, which is obviously pretty low. On the other side, doctors say the glycinate form of magnesium is one of the most absorbable. Here's a brief statement from a health site on the web: "Magnesium glycinate (magnesium bound with glycine, a non-essential amino acid) is one of the most bioavailable and absorbable forms of magnesium, and also the least likely to induce diarrhea. It is the safest option for correcting a long-term deficiency." I agree with that statement. Even still, finding the right producer is not straightforward. I have bought other brands that did not perform as advertised. I'm very particular about getting the right sources for supplements. I give this brand an A- for reasonable cost and having a non-laxative effect. If this company did a lab analysis and told us exactly what its product's absorption rate was as a percentage and if that percentage were at or beyond the 50% mark, I'd give this product an A+. Experts believe the body only absorbs 50% from supplements in the best-case scenario. It would be good for supplement producers across the spectrum to start telling their customer base how well their specific product can be expected to be absorbed by an average consumer in good health based on reliable lab results. What I do know about this product is that it is gentle on the digestive system and has a calming effect for sleep. How well it's absorbed would be great to know. The average male should get 440-440 mg of magnesium a day, but actually, to be more specific, the consensus is that people should get 6 milligrams per kilogram (2.2 pounds). I weigh 220 pounds (or 100 kilograms) so I should get 600 milligrams of magnesium per day. Each of the capsules for this brand is 200 mg. I take 3 capsules each day (or 600 mg). As mentioned above, I won't get the full 600 milligrams absorbed into my body. I am relying on my diet to make up the difference. This product is well-priced for the amount per capsule. Pay attention to the amount per capsule because it directly determines the bottom-line cost.

Have been using this supplement and brand for years and it makes a difference in how I feel. I take two pills at night for help with sleep. I can tell a difference in my sleep and joints when I dont take it. Highly recommend this. It does not cause me any stomach issues like some magnesium.

Very calming, solid uninterrupted sleep within a few days.

Good brand three magnesium in one

I am happy with this purchase. Legit and works as intended. It met my expectation in terms of quality, effectiveness, and reliability. Salute!

My neurologist suggested taking magnesium to help me sleep at night. This has definitely helped and I have ordered this several times now, great product.

I don't have leg cramps since I started taking magnesium.

Happy with this product. My 4th purchase

Has helped me a lot and I find it very effective. Just ordered my 5th bottle!

100% recommend really notice the difference within myself taking these. Helps with sleep too

This is a good product ,we can trust

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