workout journal (BODYMINDER Workout & Exercise Journal). exercise & fitness journal, easy to use with any program. Track progress,food,water, vitamins, all activity. Perfect for men and women.
Product ID: 810532
📅Coil-bound, lays flat for easy writing
📊Comprehensive tracking: workouts, food, water, vitamins
📝Roomy fill-in-the-blank format for detailed tracking
€ 43.19
1
Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🗓️ Write your way to peak performance — don’t just track it, own it!
- FLEXIBLE PORTABLE - Compact coil-bound design fits perfectly in your gym bag
- GOAL DRIVEN MOTIVATION - Set, monitor, and crush your fitness goals with weekly progress logs
- BUILT TO LAST ORGANIZE - Durable plastic cover + back sleeve for essentials keeps you prepared
- DESIGNED FOR REAL RESULTS - Physically writing workouts boosts mental imprint & progress
- ALL IN ONE FITNESS TRACKER - Track workouts, nutrition, hydration & supplements seamlessly
The BODYMINDER Workout & Exercise Journal is a top-rated, coil-bound fitness log designed for men and women to effortlessly track workouts, nutrition, hydration, and supplements. Its spacious fill-in-the-blank layout supports any fitness program, helping users set goals, monitor weekly progress, and stay motivated. Durable and portable, it’s the perfect companion for professionals who want to physically engage with their fitness journey and build lasting habits.
Specifications
| Customer Reviews | 4.6 4.6 out of 5 stars (1,246) |
| Dimensions | 6 x 0.75 x 8.5 inches |
| ISBN-10 | 0963796844 |
| ISBN-13 | 978-0963796844 |
| Item Weight | 12 ounces |
| Language | English |
| Print length | 224 pages |
| Publication date | December 1, 2002 |
| Publisher | MemoryMinder Journals, Inc. |
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