Neal's Yard Remedies Healing Foods
Product ID: 76338394
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Cook your way to lifelong healthly living Take control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods . This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential. Written with the experts at Neal's Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 "recipes that heal" and take advantage of daily plans to help you eat the right foods to target a particular area of health. Whether you're looking for the best ways to use exotic foods or simply wish to find out which everyday staples will help address a particular health problem, Neal's Yard Remedies Healing Foods will give you all the information you need to use healing foods from around the world. Review: Great book, invaluable for helping me to eat healthily ... - Great book, invaluable for helping me to eat healthily and understand more about the nutrients in the foods that I eat. Recommended. Review: A very useful book explaining the health benefits of all foods, and has some love Recipes too. - Very useful reference recipe book.
| Best Sellers Rank | #588,523 in Books ( See Top 100 in Books ) #5,698 in Children's Reference (Books) #6,001 in Food, Drink & Entertaining (Books) #16,536 in Health, Fitness & Nutrition |
| Customer Reviews | 4.7 out of 5 stars 556 Reviews |
A**H
Great book, invaluable for helping me to eat healthily ...
Great book, invaluable for helping me to eat healthily and understand more about the nutrients in the foods that I eat. Recommended.
A**R
A very useful book explaining the health benefits of all foods, and has some love Recipes too.
Very useful reference recipe book.
J**G
Five Stars
I use it all the time
R**B
Beautiful Guide to Eating with Purpose and Healing
This book has been perfect for me. I needed to change my diet after being diagnosed with prostate cancer, and Neal’s Yard Remedies: Healing Foods has become part of what I call my Fortress Rob approach — building health and strength from the inside out. It’s not a preachy book; it’s practical, calm, and beautifully presented. The advice makes sense, the recipes are easy to follow, and it helped me rethink food not just as fuel, but as medicine and daily care. If you want to eat better, live cleaner, or simply feel more in control of your health, this book is a quiet powerhouse.
D**S
Dorling Kindersley and Neals Yard Remedies what a winning combination
What a fantastic book this is from DK publishers and Neal's Yard expertise, its a treasure trove of information. It looks fabulous and it is fabulous, and covers a multitude of foods, health problems, and contains various healthy recipes. I am currently researching "inflammation" and so the index shows which foods at a glance may be of help to reduce inflammation symptoms, once you start it is hard to put down and anything that may be found naturally rather than relying fully on medicines just gets my vote and worthy of a try. The foods go on the weekly shopping list to give it a go. I feel as if I am taking back some control - rather than inflammation taking control of me. It is so well done that the book would not be amiss in say a doctors surgery or gymnasium reception area.
K**.
Fascinating Read
Love everything Neals Yard does.
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