AS-IT-IS One Creatine Monohydrate - 500g UnflavouredI Pure & Micronized I Rapid Absorption, Supports Enhanced Muscle Strength, Stamina & Muscle Growth I

Rating: ⭐️⭐️⭐️⭐️⭐️ As an avid fitness enthusiast, I've tried numerous supplements to support my workouts and enhance my performance. AS-IT-IS Nutrition Creatine Monohydrate has undoubtedly become a staple in my regimen, and here's why: Effectiveness: This product delivers on its promises. Creatine monohydrate is well-known for its ability to improve strength, power, and muscle endurance, and AS-IT-IS Nutrition's offering is no exception. I've noticed significant improvements in my strength gains and endurance during intense workouts since incorporating this supplement into my routine. Purity: One of the standout features of AS-IT-IS Nutrition Creatine Monohydrate is its purity. With no added fillers or artificial ingredients, I feel confident knowing that I'm putting only the highest quality product into my body. The 100gms packaging ensures that I get a pure, unadulterated form of creatine without any unnecessary additives. Mixability: Another aspect I appreciate is how easily this creatine mixes into my pre-workout shakes or water. Unlike some other creatine products that clump or leave a gritty texture, AS-IT-IS Nutrition's version dissolves effortlessly, leaving no unpleasant residue behind. Value for Money: Considering the quality and effectiveness of this product, the price point is incredibly reasonable. With 100gms per pack, it offers great value for money compared to similar products on the market. Plus, since a little goes a long way, each pack lasts me a substantial amount of time. Overall, AS-IT-IS Nutrition Creatine Monohydrate has exceeded my expectations. Whether you're a seasoned athlete looking to maximize performance or a beginner aiming to see results in the gym, I highly recommend giving this product a try. It's a game-changer for anyone serious about their fitness journey.

Good at everything

I have been using AS-IT-IS One Creatine Monohydrate (100g, Unflavoured) for a long time, and overall, it has proven to be a reliable and effective supplement. Being unflavoured, it is easy to mix with water, juice, or protein shakes, which makes it ideal for long-term daily use without adding extra taste or sugar. When I first started taking it, I experienced loose motions for a few days, which can happen to new users. This is a common adjustment phase as the body adapts to creatine supplementation. After that initial period, my digestion normalized, and I didn’t face any further issues. In terms of performance, this creatine works as expected. With regular use and consistent workouts, I noticed improvements in strength, endurance, and recovery. Workouts felt slightly easier at high intensity, and over time, I saw gradual increases in muscle size and power. This aligns with the general benefits of creatine monohydrate, and this product delivers those results reliably. Mixability is decent, though like most monohydrate powders, a small amount can settle at the bottom if not stirred well. It dissolves better in warm liquids or shakes, but this is a minor issue considering the overall benefits. The price and quantity are also attractive. 100g lasts a reasonable period for daily supplementation and is a cost-effective option compared to other brands, especially for someone who wants pure creatine without fillers or additives. Pros: Pure, unflavoured, and versatile High-quality creatine with visible performance benefits Long-term, cost-effective option Easy digestion after initial adjustment Cons: May cause loose motions initially for some users Mixability could be slightly better Results require consistent, daily use Verdict: AS-IT-IS One Creatine Monohydrate is a no-frills, functional creatine that delivers on strength, endurance, and muscle gains. It’s best for users who want a reliable, long-term creatine option without extra flavours or additives. For serious gym-goers, this is a solid and affordable choice.

The As-It-Is Creatine Powder is an ok product overall. It delivers on its basic promise of providing pure creatine, and there's no issue with the taste—it's practically tasteless, which is appreciated. However, the mixability is a concern. It doesn’t dissolve well in water or other liquids, leaving clumps that can be unpleasant to consume. If not mixed properly, it seems to cause a bloating effect and can lead to gas in the stomach, which makes it uncomfortable for regular use. While it's affordable and does the job for muscle recovery and strength improvement, the poor solubility and potential stomach issues might be a dealbreaker for some users. If you don’t mind putting in extra effort to mix it thoroughly, it could work for you. Otherwise, there might be better options available in the market.

I have now been using this product for six months. My observation 1) I dont have any digestion issues. Also may be because I ensure I take a lot of fibre. Fibre is essentially for digestion when we are taking protein rich food. 2) I saw my weight increase by 1 to 1.5Kg but I also saw my muscle mass percentage increased by 150bps and fat reduced by same percentage. From my research I understood Creatine helps cells retain water more to help workout. I did my blood tests, triglycerides had come down so it correlated with gaining muscles more. 3) For first 1 month I didn't see much difference other than small weight gain. But slowly ( around 4 months of taking this) my endurance had improved,my muscles gains were visible, and I could increase the weights I was lifting. I am very surprised with some negative reviews here. Labdoor certification is very reliable. This is a good supplement to take

I love this item

As with any supplement I buy, I review on labdoor.com first. This has the best rating. This creating is a great product. No loading phase, mixes well and results are noticeable. Would defiantly recommend Will buy again.

Extreme calf cramps in the middle of the night and I'm consuming the daily recommended amount of water. Not worth the trouble. Ditching creatine for good. All natural is better. Not worth the symptoms.