Why doesn't this come with an insert with suggestions for use? I had to come back to this page for suggestions.

It's easy to use. Based off picture the upper part is for your lower back. The flat part is for you tail bone. I have a mat myself.

Kind of like doing a half a sit up at a time?

No, the intent of an ab-mat sit-up is to go all the way back and get full extension, the curve of the mat should support the natural curve of your back.

We don’t see why not, it’s kind of narrow so it might be uncomfortable around the back arm area when bench pressing.

In what country are these made?

We can't say for sure , but , we believe the company Yes4all is in China

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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イエスフォーオール(Yes4All) 腹筋マット折りたたみ可能アブクッショントレーニングサポートフィットネスホームジム体幹トレーニング

Product ID: 745692735

Details

ブランド
Yes4All
商品の寸法
7奥行き x 30.5幅 x
商品の重量
1.59 ポンド
材質
合成繊維
色
グリーン

🌀30° ergonomic arch support

📏72x30x7cm compact foldable

🛡️Durable non-slip PVC cover

Description

🔥 Elevate your core game with Yes4All’s foldable ab mat – where comfort meets performance!

EASY MAINTENANCE - Quick-clean surface keeps your workout space fresh and hygienic with minimal effort.
ERGONOMIC SPINE SUPPORT - 30° arch contours perfectly to your back, reducing strain during intense ab workouts.
DURABILITY MEETS COMFORT - High-density foam with a slip-resistant PVC cover ensures long-lasting shape and grip.
COMPACT PORTABLE DESIGN - Foldable 72cm mat fits seamlessly into your home gym or on-the-go lifestyle.
MULTI FUNCTIONAL TRAINING AID - Ideal for sit-ups, leg lifts, stretches, and core strengthening exercises.

The Yes4All Abdominal Mat is a foldable, high-density foam workout mat featuring a 30° ergonomic arch designed to support your spine during core exercises. Made with durable, non-slip PVC, it maintains shape and grip through repeated use. Lightweight and portable, it’s perfect for home gyms and on-the-go fitness routines, supporting up to 150kg. Easy to clean and versatile for various ab and core workouts, it’s a must-have for efficient, injury-free training.

Specifications

ASIN	B07WLKXFWH
Amazon 売れ筋ランキング	スポーツ＆アウトドア - 25,382位 ( スポーツ＆アウトドアの売れ筋ランキングを見る ) エクササイズマット - 53位
GTIN (Global Trade Identification Number)	00810019299148
UPC	810019299148
おすすめ度	4.4 5つ星のうち4.4 (791) var
カラー	グリーン
パック数	1
ブランド名	Yes4All
メーカー名	Yes4All
メーカー型番	3W51
ユニット数	1.0 個
付属コンポーネント	1 x Ab Mat Tailbone
保証内容	なし
品番・型番	3W51
品目の寸法（D x W x H）	7奥行き x 30.5幅 x 7高さ cm
商品の入り数	1
商品の重量	1.59 ポンド
商品タイプ名	腹筋マット
張り具合	150 kg
推奨最高体重	150 キログラム
生産国	中国
素材	合成繊維

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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イエスフォーオール(Yes4All) 腹筋マット 折りたたみ可能 アブクッション トレーニングサポート フィットネス ホームジム 体幹トレーニング

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Common Questions

イエスフォーオール(Yes4All) 腹筋マット折りたたみ可能アブクッショントレーニングサポートフィットネスホームジム体幹トレーニング