Are they good for dancing for a few hours?

These should be worn all the time, but yes, please don't go dancing without them. Just be aware, you may need to allow your feet to get used to them. Your feet may have gone a little flat (as most people's do), and you should wear them a few hours at a time at first, for the first couple weeks, bring your old insoles with you, so the arch in your foot can become strong again, they will be sore at first. It's completely worth it though. I even have a pair in my house shoes.

Can this be cut to fit kids size 3 shoes?

I have not tried in a size 3 but look into the 3/4 length ones not full length. I have a pair and use them in dress shoes because it stops short of the ball of the foot/toes.

I ordered size 10.. For some reason, these products are displayed on Amazon separately by size rather than just letting you select the size when you order.... a bit inconvenient.

I'd like to hear an honest comparison between powerstep and superfeet (from someone who has tried both brands!). can anybody comment?

I have used both brands as replacement insoles in my Lowa hiking boots. The powerstep are closer in shape to the original Lowa insoles and work well, but are slightly lower quality. The superfeet appeared to be of great quality, but the heel shape was “squared” on the bottom and sat too high in the boot. This caused blistering at the back of my heel as it was raised too high in the boot’s heel pocket, so they went in the trash.

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Description

Full Length Total Support: Powerstep original orthotic shoe insole is full-length and provides total contact support. Encapsulated design provides a rigid flexible support shell, built-in arch support and deep heel cradle for added stability. This insert can be used for Neutral, Low and High Arc
Moderate Cushioning: The original full-length shoe insole provides high quality target cushioning to protect your feet when you exercise, stand or walk with VCT Variable Cushioning Technology and a durable EVA foam base
COMFORTABLE DESIGN: The polyester top fabric keeps your feet comfortable and dry by preventing friction and heat throughout the day
FOR EVERY SHOE: Maintains stability, support and alleviates foot pain wherever you go. Simply transfer your Powerstep Original to your casual or athletic or dress shoes to another shoe and no trimming required. Spot clean with mild detergent. Do not soak in water
PowerStep Original Orthopedic Shoe Insoles are recommended to prevent and relieve foot pain associated with plantar fasciitis, metatarsal pain, heel or arch pain and discomfort, mild to medium pronunciation and pain/soreness feet

This Powerstep Original Insole Arch support is stiff yet flexible and supports the heel. Low-profile, dual-layer construction for all-day performance Ultra-thin and fits most shoes. Designed to fit a low profile shoe for added support and stability. Cushioning in critical areas provides support where you need it. Fits almost all shoes. Full-length cut with contacts provides optimal support. You can move the insole from shoe to shoe without cutting required. Responsive polypropylene support shell reduces fatigue Polyester fabric upper to reduce odor. High density foam EVA base absorbs shock 100% Manmade Material Made in the USA Review: Great awesome product Review: Great value. Way less money than prescription orthotics and so far they seem to be holding up quite well

Reviews

U**R

Great awesome product

10.09.2022

A**R

Great value. Way less money than prescription orthotics and so far they seem to be holding up quite well

14.12.2025

C**R

very uncomfortable ... hard as hell and doesn't fit my foot by the end of the day pain pain pain even with padding i added on top

16.04.2023

A**I

Had them before , work well in my boots

11.02.2023

E**N

I have been using these YEARS in my work boots. Would not use any other brand. I used to get planter faciatus every so often before these, and when I was suggest this I gave it a shot. Ever since then never got it again. Just remember to replace after about a year or so.

14.07.2024

Powerstep Full Length Orthopedic Shoe Insole with Original Arch Support Unisex Metatarsal, Arch and Heel Pain Relief

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