How does this scale calculate resting metabolism and how accurate is it?

Accuracy depends on the user. Te device itself measures impedance to electric current through all of your tissue from torso/arms to feet, which is a larger/more valid sampling of tissue than a two-point foot-foot scale. Fat and bone contain less water and conductive electrolytes than lower impedance tissue such as muscle/organs/ligaments. Metal devices are also conductive, as they're usually steel. The more tissue is sampled via impedance rate, the more valid the device is. However, user scientific literacy is the best way to judge device accuracy. As with the device, larger sample size leads to a more accurate AVERAGE. Single readings are only data points, and don't mean anything. That is why the top review by the self-claimed very fit person is invalid due to insufficient sampling, and lack of control of variables. Daily fluctuations will and do occur. They can be due to bowel content (up to 4-5 pounds), salt and especially creatine intake, coffee intake, premenstrual symptoms, corticosteroids, estrogen and progesterone levels, and carbohydrates intake. Carbohydrates hold 4x their molecular weight in water. The top international review is also grossly misleading. Fasting will actually produce less muscle and a correspondingly higher fat reading due to the nutrient partitioning principles of the body The body will catabolize muscle first and primarily, while the increased cortisol response to fasting will induce fat deposition. A large sample of daily weigh-ins (say 30 for practical purposes) will give you the best calculation of your average body composition. It is only as accurate as your statistics savvy, (and control of variables (carbs and salt intake, timing of exercise, etc.) Plot daily weigh-ins on an x-y graph. Calculate your average. Then calculate all the deviations from that average, and you have your margin of error for your particular body. It's actually fussier than that, but that's the simple arithmetic version.

Can i get the result as a report? is there any way i can get result physically?

No. This model has no connection USB, Bluetooth or wifi in order to create a report physically.

Has everyone gotten a younger body age? I'm just curious about that reading; I'm no where near "fit/athletic" & it says my body is 10 yrs younger.

Yes, when i was unfit it gave me the age of 58 when i was only 40 lol After that it woke me up to start taking care of my health, i starting eating clean and lost 120pds in a years time so a year later i went back to this scale and was blown away my fat% was 61% and now 19% and my age was 22 instead of 58 so it does work, I'm thinking of buying one of these scales myself instead of bugging my busy friend to use hers 😊 Good Luck

Hi, I would like to know if can I conect the sensor on my computer?

No computer connection. What I would do is create excel spreadsheet and log info from daily or weekly however you choose.

Desertcart Logo

Deliver to Greece

For best experience Get the App

DOWNLOAD THE APP

WE SOURCE ITEMS FROM

UAE
UK
India
USA
Japan
KOREA

Customer Services

About Us

Customer Support

Description

⚡ Unlock your full-body insights and own your health journey!

READY OUT OF THE BOX - Includes 4 AA batteries so you can start monitoring immediately
INSTANT DIGITAL READOUT - Clear, easy-to-read display delivers results in seconds
PRECISION YOU CAN TRUST - Clinically proven bio-electric impedance for medical-grade accuracy
FAMILY FRIENDLY TRACKING - Stores up to 4 individual profiles with 90-day progress memory
COMPREHENSIVE HEALTH SNAPSHOT - Tracks body fat %, BMI, skeletal muscle, visceral fat, body & calming age, and weight

The Omron HBF-514C is a clinically validated full body composition monitor that measures 7 key fitness indicators including body fat percentage, BMI, skeletal muscle, and visceral fat. It supports up to 4 user profiles with 90-day memory, features a fast digital display, and comes battery-powered with 4 AA batteries included for immediate use.

Specifications

Manufacturer	OMRON
Part number	HBF-514C
Item Weight	2.1 Kilograms
Product Dimensions	30.15 x 5.38 x 32.69 cm; 2.1 kg
Batteries	4 A batteries required. (included)
Is Discontinued By Manufacturer	No
Size	1 Count (Pack of 1)
Color	Braun
Style	90 Days Memory Tracking
Material	Plastic
Power source type	Battery Powered
Number Of Pieces	1
maximum weight capacity	330 Pounds
Measurement Accuracy	+/-0.05%
Display Style	Digital
Special Features	Body fat measurement / BMI (obesity) measurement
Included Components	Devices and Batteries
Batteries Included	Yes
Batteries Required?	Yes
Battery Cell Type	Alkaline
Item Dimensions LxWxH	30.1 x 5.4 x 32.7 cm

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.