Inulin Prebiotic Soluble Fiber, 8 oz Powder

I initially used the active ingredient in this stuff years ago in a different product. I have tried so many other products that have other active ingredients. They didn't work for me at all. This one does! I simply add it to my coffee or oatmeal and presto! No more stomach issues. Its gotta be magic! I even add this to homemade dog food without any issue whatsoever. If he could taste it he wouldn't eat. He's a picky eater so I trust that it is truly tasteless. Its inexpensive, the container holds a months supply easily, has no taste, and actually works. My only issue is that it doesn't melt into my hot beverages. It tends to sink to the bottom in a lump and requires frequent stirring to help break it up so it goes down. I haven't had the same issue with hot foods like oatmeal though. I can't imagine that it would ever dissolve in cold liquids or food. Still 5 stars!

This is the exact same ingredient (Inulin) that is in Metamucil Clear & Natural for 1/3 the price. I've tried 6 other brands of fiber supplements the past few years. I've been using this Swanson brand for several months now, and it is orderless, tasteless and mixes with just about anything, and it works! I will be sticking with Swanson from now on because it is the best. I have reduced my cholesterol 30 points using Inulin with absolutely no side affects. I now have 3 of my friends (and my Doctor!) using this product, and they too are having great results. I highly recommend this product.

The instructions say that you can mix it into "your favorite food or beverage" but this is not an accurate statement. If you attempt to mix this into any thin liquid (like juice or water), it clumps like mad and sticks to the bottom of the glass. I've tried it a few times, thinking I was doing something wrong, and have gotten the same results even with slow pouring and stirring, etc. Stick to thicker liquids like yogurt, smoothies, oatmeal, or something similar. The product itself is great and completely tasteless, even if you do wind up having to deal with clumps. Some people have said it has a vaguely sweet taste but that's not something I've noticed at all. The lack of taste makes it super easy to add to (almost) anything. Just don't put it in thin beverages. It does seem to be helping things along, so it's definitely worth it even with having to deal with the clumps.

This is great stuff. Some people say it doesn't mix well in water - they're wrong. You have to stir the water with a spoon or fork, and slowly add powder to prevent it from clumping. This means tapping the scoop gently as your stir the water. It takes an extra minute - oh no! - you can spend it meditating on your health goals for the day.

Please note I suffer from pretty severe IBS, so my perspective on this product is based solely on my specific intestinal needs, I don't know if someone with a completely healthy digestive system would have the same experiences. I have tried a lot of fibers over the years, and done a lot of reading on the subject of types of fiber. Before purchasing inulin I suggest you do a little reading -for example some probiotics have made my digestion freeze up- and start with a small does to test the results, everyone is different. For me Inulin works both by keeping my gut bacteria fed and healthy and by acting as a traditional fiber without a lot of work or extra thinking on my part. I use a half scoop every night in a large glass of water and I feel great! If i am having some issues adding another half a scoop (and double the water) can help relieve my symptoms, instead of having to turn to stronger laxative type products. Please note, Swanson is stronger than other Inlin i have tried, I strongly suggest starting with a small dose and working your way up to a level that makes you comfortable.

I used to use Swanson Inulin and loved it many years ago so when I needed to start using it again I decided to buy the same stuff.... the previous listing in a brownish labeled package was no longer available so I searched and found this. It seems like the same exact stuff but this time around the powder clumps together when I mix it in water rather than dissolving. It's not supposed to fully dissolve but with the way the powder clumps together it is very difficult to drink because there's chunks of powder floating.

I've always had problems taking fiber supplements - they would always induce severe abdominal cramping for me. This is the first one that I can tolerate. I do get some cramping, but it's very mild compared to past products, and once I go, the cramping stops instantly. Easy to take - dissolves very easily in a 16oz water bottle - has a very slightly sweet taste to it, but I add in some Iced Tea mix with it and I'm good to go. I will DEFINITELY be ordering this again.

This is top quality inulin! I used to be a fan of FiberSure which, like this, was chicory inulin from Belgium. Then Metamucil bought the company and it became more expensive and almost impossible to find. Have tried just about every other manufacturer/purveyor and have been distressed to find that some, like NOW foods, use inulin from China. Not only do I find that unacceptable but the quality is definitely inferior - instead of being crystalline which dissolves easily, it is powdery and just clumps. Swanson's is top quality chicory inulin from Belgium. It is crystalline so it dissolves easily in liquids and can be added to baked goods. Plus it comes in a screw top jar, which is really important when you are dealing with a crystalline substance such as this, for it makes it easier and neater to use. It even comes with a handy little scoop inside. I really like, and wholeheartedly recommend, this product!