Bundle: Tai Chi Chuan Classical Yang 108 Form Book and DVD by Dr. Yang, Jwing-Ming (YMAA)

Prospective buyers need to be aware that this is Master Yang’s classical form (not sure how the forms come about) and not the 85 forms (or 108 depending on counting) as per Fu Zhongwen’s book. Most online video shows the 85 form and it seems Master’s form is quite distinct (113 forms as stated in the book). So do not expect to buy this book and expect it to be the same as most long form Yang video online. You will need to get the DVD as well as it doesn't seem to have any online video by others reflecting this form.

An old friend having had health problems has issues with balance. I am certain this calming discipline will help her. She was very grateful. I am looking forward to good results.

As of the date of purchase, the bundle cost more than the individual items together, so beware. Otherwise, I love the product. If you love history, theory, fundamentals, and fine details, and you want to spend years doing a deep dive on the subject of taijiquan, this is a great resource. But it isn't an easy dive, so don't expect to be spoon fed. If you just want to go through the motions, there are lots of books on taijiquan that take a cookbook approach.

It makes it easy to follow and what I remember from the class I took

Haven't actually played the DVD yet, but I just love Dr. Yang!

So much detail. The book is crammed full of knowledge in a neat and tidy package. Exploding with relevant information.

STILL READING

Had this form on VHS from many, many years ago. Purchased as soon as I saw it.

I study tai chi in the UK and practice the Yang style. The contents in this book will give you a solid foundation in both tai chi and qigong. Even if your school teaches the style a little differently to the classical form taught here there is so much information to absorb from Dr. Yang, Jwing-Ming (who is a master of the Yang style) that you will advance your training immensely. You can, however, learn the long form and the techniques from this book but I would strongly advise buying the DVD that goes with it (same case cover as the book). Recommended.