Pure Encapsulations Magnesium (Citrate/Malate), 180 Capsules

It has been extremely helpful in helping me fall a sleep faster & to stay a sleep

Helps with calf cramps. Still need to stretch daily.

Magnesium is one of those supplements where the type matters just as much as the dose, and Pure Encapsulations gets that right. Their citrate/malate blend is clean, gentle, and effective — no fillers, no weird additives, just a solid formula that does what it’s supposed to do. Here’s the thing most people don’t know: Magnesium citrate and magnesium glycinate behave very differently. Magnesium citrate is the one people reach for when they’re… let’s say “not moving along as nature intended.” It’s known for supporting regularity. Magnesium glycinate is the opposite — calming, relaxing, great for unwinding. I keep both on hand just in case, because life happens, digestion happens, stress happens, and sometimes you need the right magnesium for the right moment. This Pure Encapsulations formula leans toward citrate/malate, which means it’s great for energy production, nutrient utilization, and overall metabolic support. It’s a good everyday option if you want something that supports your bones, muscles, and heart without knocking you out or sending you running. It’s gentle, it’s reliable, and it’s from a brand that doesn’t play games with ingredients. If you’re looking for a magnesium that actually absorbs well and doesn’t come with surprises, this is a solid choice.

amazing product!

Normal las tomo cada dia

Great blend of the citrate and malate. Just what we need for our healthy supports!

Great price!

Helps with my digestion and hydration!