ALPHA LION Burn2O L-Carnitine Liquid 2000mg, Premium Liquid Fat Burner & Pre-Workout Supplement for Men & Women - Natural Energy & Metabolism Booster for Weight Loss - ShredBerry

Second bottle. Quick background, I was about 15lbs over target weight despite regular exercise. Lost almost 10lbs on 11 day brutal hike, then locked in on losing 5-7 more. Used app to count calories and this product. Highlights: 1. It helps quite a bit, but not sure how well if not exercising and counting calories. 2. You will sweat ALOT. I now sweat profusely during warm up, which makes me feel more tired during work out (maybe psychological). 3. Severe chills after workout. Bring a hoodie to wear after even in summer heat. 4. Works well with low impact workouts as well. I take a swig before walking with wife and sweat a ton. 5. Mild nausea at most. Small impact on stool (some looseness). Taste is fine. 6. Most important! Stubborn fat started to disappear. First face and neck, then love handles and finally belly. This is where this product really helps. Good luck all.

I wanted to give this three stars, but the fact is, this product works. My reasons for wanting to give it three stars may not be things that affect other people, so I didn't think that would be fair. I lost about three pounds in week one, but used it for four days that week. Like with any supplement, if you're not working out and at least tweaking your diet a little, you're probably not going to see results. I hadn't worked out for a few months and since I started this, I'm just doing the treadmill for about 30 minutes with a decent incline. Diet-wise I just cut back on sweets a little and pulled back a little on how much I was eating, nothing drastic. My issues... 1) I underestimated how much this product actually makes you sweat. I didn't want to take a star off for that because reading the reviews, everyone has experienced different degrees, but man did I sweat... a lot. From the time it kicks in, I'm sweating for a good three hours until it stops entirely. So, just be prepared for it possibly affect you that way. If you're someone who works in an office and goes to the gym on their lunch break, this probably isn't a good idea. 2) Gastric issues. Again, I didn't want to take a star off because it may not affect everyone this way and carnitine is known to have gastric side effects. I knew this going in. This product definitely runs through me a bit and causes some heartburn, but those are both short-lived and hey, nothing wrong with getting cleaned out a little. This all to be said, as I mentioned, it definitely works.

Received my bottle today and went for a walk shortly after. I live in the South so it is hot and humid but taking 1 TBSP of this, did make me sweat more than usual. My bottle was not leaking and it tastes just like berries! I really hope with this extra sweat, cutting back on sweets and my slight change of eating will help me to lose in these next couple of weeks! It is kinda expensive but if I see some changes then it’ll be worth it!!

Overall, good product, tastes great. I don't work out but I'm careful about my diet. I plateaued and tried this. I lost 10lbs in a month. It made me sweat like crazy and I got the chills as well, but it took about and hour or more to kick in. This probably wouldn't have worked if I didn't have my diet in check, be careful of that. I did notice that as I got to week 4, the effects were less noticeable, so you'll probably need a washout period before starting another bottle. I'm going to start working out and then try this again and track the results. In conclusion, I recommend this product.

Probably works well if you don’t have a sensitive digestive system. I couldn’t stomach it long enough to see if it works. Pros: If you can’t have caffeine, this is one of 4 nonstim PWO that does give you a little something. (Why I got it.) The first day I thought I was gonna jump out of my skin, but I got used to it quickly. It will make you sweat for a while, if that’s a pro to you. Tingles too. Doesn’t taste bad. I read some studies and it has been shown to work. I slimmed down some…. Until the Cons: After a couple weeks of this, it gave me acid reflux during my workouts and during the day, and then put me back in a SIBO protocol. I still haven’t shaken the acid reflux after 2 months off of it. It makes you sweat before, during and after and after. I can’t take this in the morning, I just kept sweating the entire day during work. Take at night, I get night sweats. I don’t think there’s niacin in it, but it gives me tingles which I hate. I wouldn’t have gotten it if I knew on that alone. If it works on sweat alone, you’ll slim down in water weight to see results to be motivated by and keep going. If it works by wrecking your digestive system so you can’t eat from nausea all day, then that’ll do it. (Which is not recommended at all by anyone.)

Great product. Definitely helps you get a sweat on. I also noticed its performance effects in cardio activities and endurance. I tend to do stairmaster after hitting weights and it’s typically a drag. With this product im able to do it better and longer. Biggest con: the diarrhea holy hell. I have things and like clockwork this product runs through me in the next 30 mins. Doesn’t diminish the positive effects of fat loss but there’s now an additinal “sitting on the toilet” pre-workout routine for me.

This is an old favorite of mine. Ordered it from Amazon because I was nearly out and didn't have time to wait for Alpha Lion to ship directly. Anyway, yes, this makes you sweat. I take a cap full by mixing it into Alpha Lion's Superhuman Burn pre-workout. You can feel yourself starting to heat up after three or four sips. You will sweat through your T-shirt and leggings from a simple treadmill hill walk. Been using this for years. It's a good product.

Great product, but be careful when taking on an empty stomach. This product makes you sweat and get warmer and does help with energy. However, make sure to eat a piece of dry toast a few minutes before taking it. When taken on an empty stomach the effect is stronger and you may have diarrhea. Eating a piece of dry toast & waiting five minutes before taking helps prevent this.