Magnesium Glycinate 400mg for Sleep, Relaxation, Recovery, 90 Capsules

I have started taking this 1 to 2 hours before sleep, and it has helped my sleep. I am really dialing in my sleep. I had a great night last night. I have been adding different routines to see the effects. Stop eating and drinking water after 6, go for a zone 2 walk 2 to 3 miles done by 7:30. Start bed routines, take magnesium 1 to 2 hours before sleep, turn on AC in bedroom for an hour to get room down to 67 degrees, brush teeth, quick hot shower (this counter intuitively actually cools your core body. When your body feels the skin heat it goes into core cooling mode). Lay down, do 15 to 20 minutes of coherent breathing with an eye blackout mask. Sleep by 9. Wake up at 5:30; first liquid is water with electrolytes, get a little sunshine, breakfast and coffee after an hour of being up. This routine has improved all my sleeping, recovery, training effect, and HRV scores.

Good value. I was taking 3 of another brand. Only need 1 of these. Rest better. Thinking clearer. Will continue to take.

Love this product. It has kept my leg and foot cramps away. It also has given me a better quality of sleep. My wife says my mood is better since I've been taking these daily. Would highly recommend this product if you suffer from night time leg and foot cramps.

Works well for sleep without the sugar of gummies. Good price when comparison shopping.

My husband has used this product for a couple of years now. The price is great and it seems to be high quality. Magnesium glycinate is great for your nervous system, circulatory system, and may help with sleep issues. It doesn't send you running for the toilet like some other forms of magnesium.

I've been taking Double Wood Magnesium Glycinate for several weeks now, and I've been really happy with it. The capsules are easy to swallow, and unlike some other magnesium supplements I've tried, this one doesn't upset my stomach. I started taking it in the evening as part of my bedtime routine, and I've noticed that I feel more relaxed before bed. I also appreciate that it's magnesium glycinate, which is known for being gentle and well absorbed. The bottle arrived sealed, and the quality seems excellent. If you're looking for a magnesium supplement that's simple, effective, and doesn't cause digestive issues, I'd definitely recommend giving this one a try.

This is a great product that doesn't cause stomach aches or upset stomach, which is very important to me. It also relaxes my muscles after a busy day and I sleep well.

Magnesium Glycinate 400mg. has definitely worked well for me as well as my husband. We take 2 capsules a night and have had relief from leg cramps and I have experienced better sleep. I no longer wake in the middle of the night and then try to get back to sleep which becomes a difficult task. I have tried other forms of magnesium and different manufactures as well which did not give relief as well as this product. I like the fact that Double Wood supplements are non GMO and GMP certified.

We take from it daily before sleep it helps too much in sleeping and relaxing

Good value

ممتاز للاسترخاء

Nice

Todo bien con el producto, llevo una semana tomándolo, no me quedo dormida tan rápido, pero una vez que me duermo, mi sueño es profundo. Solo tengo una duda, en los ingredientes dice que solo tiene 60mg de glicinato, no cual debería estar tomando de 3 a 4 cápsulas, entonces creo que lo estoy tomando mal. Alguien conteste en su review está duda 🥲