SteelFit Creapure Creatine Monohydrate Powder, Unflavored - German Micronized Creatine Powder for Men & Women - Gym Workout Nutritional Supplements for Muscle Gain, Brain Health & Strength Building | German Creatine Powder for Men, Women - Gym Workout Nutritional Supplements for Muscle Gain, Brain Health & Strength Building

4 stars for flavour because there’s no taste. Nice and fine, blends well in smoothies or juice. Best deal for creapure product. Arrived fast. No issues with product upon opening.

Arrived well sealed as you would expect from a health related product, and is a solid well labeled container. Includes a small serving sized spoon.

SteelFit creatine is definitely a great option if you are looking for a proven form of creatine. Creapure has been around for a long time, and is considered the Gold Standard. I have been an avid bodybuilder/powerlifter for over 20 years, and have wasted thousands on products over that span. A few tips that will help prevent making the same mistakes would be 1. Stay away from brands that have only been around for 1 to 2 years. Go with companies that built a reputation, and can back ìt up with 3rd party testing. You would be shocked to find out how few companies actually use the doses they claim, majority fall short or have nothing at all. I feel overall this is a good deal, on a guaranteed product. When taking creatine, you want to increase your water intake. Also if creatine has made you bloated, or retain too much water, simply add a pinch of salt (500mg), and that will resolve the issue quickly. Last tip when taking creatine, try not to take it with too much caffeine, and if carbs are not a problem, highly recommend using grape juice. Also if you are a female, research proves your bodies can hold more grams than men, so don't waste your money on some "pink label with only 3grams" thinking your bodies don't need as much. Dosing: Loading phase is not necessary, but if you want quicker results, then this would be an ideal option. Men under 200 pounds is 5g, 7 to 12 grams if over 200. There are times when taking higher amounts can be beneficial like if you have a big day of training (extra 5 grams), and 20 grams if you are under a lot of mental stress, or lack of sleep, and want a cognitive boost. Dosing

This is my second purchase. This brand doesn't give me explosive BM! I've bought other brands that claim they use Creapure, but still gave me abdominal discomfort. This one has been complication-free.

I've been taking creatine for 15 years off and on, and I must say this one is probably the best so far. I research all my products before I take them and Steel Fit creapure creatine caught my attention. One simple ingredient without fillers, additives, and other junk. It is unflavored so you can mix it with just about anything. It is a little gritty when mixing but that's not an issue for me. I just add a little more liquid to get the residual left in cup. I've taken it with plain water by itself and did not taste bad or funny. Take it for the results and not the taste. I just finished a 3 month cycle and noticed my strength went up somewhat and I added a little size. I started taking 3 scoops a day for the first 5 days, then 2 scoops for 3 days, then just 1 scoop a day there after. Some say you don't need to do a loading phase like me but I do it anyways, personal preference. Adjust your dosage to your specific needs and goals. I found 1 scoop a day worked great for me. Do not be afraid to spend a couple extra bucks for a good quality creatine like this one. You are investing in your health and body and trust me it is worth it! On my way to order another tub.