Nature’s Bounty High Absorption Magnesium Glycinate 240 mg Capsules, 120 ct

My favorite brand so far. I have tried so many different brands and this one hits all the marks. The price, amount per bottle, size of pill, are all the things that have sold me on this brand. Highly recommend. Helps to regulate my sleep better. Also helps with my joints.

My doctor recommended for me to take a magnesium supplement because my magnesium levels were low, I'd get muscle cramps when I would do anything physical and alot of times when doing nothing at all. The leg cramps at night during sleep were unbearable. Nature's Bounty Magnesium glycinate by far is the best Magnesium supplement i have found. I have tried others that caused upset stomach and 1 that caused diarrhea. These have no side affects. I love that it comes with a 2 month supply. Great value for the money. I take 1 in the morning and 1 before bed. The 1 in the morning definitely helps with muscle relaxation after a very active day and no more cramping. I also noticed it helped with my anxiety. The 1 before bed helps with sleep reducing my insomnia. I wake up feeling well rested and my leg cramps during sleep are gone. Its great that it supports heart, nerve and bone health. I love that they are gluten free and easy to swallow. My magnesium levels are normal now and no more cramping.

After struggling with months of sleepless nights, I was exhausted. I felt like I was operating like a zombie most days and I had almost forgotten what it felt like to wake up genuinely refreshed. Then I discovered this little gem - Magnesium Glycinate. 💕 For me, it has become a real game changer. I find that it helps me relax at night and settle into a more restful sleep and I wake up feeling refreshed rather than experiencing that heavy, sluggish feeling. It has also made me appreciate something we often take for granted: a good night's sleep! Rest is so important. It gives the body the opportunity to recover, rejuvenate and repair, while giving your mind a much-needed break from the demands of the day. What I love most is that I haven't experienced any unpleasant after-effects, so it has become my go-to part of my nighttime routine. After months of struggling, being able to finally say “I had a good night's sleep” feels like such a blessing. If you're struggling with occasional sleep difficulties or simply looking for a way to support your nighttime relaxation, Magnesium Glycinate may be worth exploring. As always, use supplements as directed and speak with a healthcare professional if you have ongoing or chronic insomnia, anxiety, or take other medications. Thank you, Magnesium Glycinate, for helping me rediscover the value of REST! Sometimes we don't realize how much we need sleep until we finally start getting it again.

I’ve purchased this Nature’s Bounty Magnesium Glycinate more than once because it has worked consistently well for me. I mainly take it in the evening to help support relaxation and improve my sleep routine, and I’ve noticed it helps me settle down and fall asleep more easily. I also appreciate that it’s the glycinate form, which is gentle on my stomach compared to some other magnesium supplements I’ve tried. The capsules are easy to take, and the 120-count bottle lasts a good while. The fact that it’s non-GMO, gluten-free, and vegetarian is an added bonus. Since I’ve had a good experience with this brand, I keep coming back to it. If you’re looking for a magnesium supplement to support relaxation and a more regular sleep schedule, this has been a dependable choice for me.

I do heavy workouts, four hours twice a week, and have done so since I was twelve. In the last few years, I’ve experienced painful cramps in my upper forearms after, but not during, my workouts, occurring seemingly at random, and usually when I move my arms suddenly. Even the action of brushing my teeth before bed would often result in a nasty cramp, hours after the workout. A friend suggested topical magnesium lotions and sprays, which I tried, and though I imagined that they had some very slight effect, they raised hell with the skin on my arms, causing uncomfortable irritation; not worth it for the little positive benefit they had. I tried magnesium tablets, but they did nothing. But then, I did some research and found that the form of magnesium I was taking, magnesium oxide, isn’t recommended for treating cramps at all. The form of magnesium you take makes a huge difference; the proper magnesium for cramps isn’t magnesium oxide, but magnesium glycinate. Since I started taking these Nature’s Bounty magnesium glycinate tablets, I get no cramps—absolutely none—after my workouts! And, as an unexpected side benefit, I have less muscle soreness in the days following hard workouts; I seem to maintain energy longer, and even sleep better! I can’t say enough about this product; many people are magnesium deficient and don’t know it. If you lift weights, ride a bike, run, or anything like that, taking magnesium glycinate supplements can absolutely be a game-changer!

Good value for Magnesium supplement. Easy to swallow capsules.

I’ve been taking magnesium regularly for a while, and I’ve had good experiences with products from this brand, so I decided to purchase it again. This magnesium glycinate works well for me and has become part of my daily routine. It helps me relax in the evening and supports a restful night’s sleep, so I wake up feeling refreshed and ready for the day. I haven’t experienced any unwanted side effects when using it as directed. The packaging is well designed, it comes with a generous amount, and I think the price is very reasonable for the quality. 👌🙌

I take 2 at bedtime and sleep much better. They won't knock you out though.