Why is there no scoop in Optimum Nutrition's Creatine Monohydrate Powder?

We have set clear global goals to help create a more sustainable future with ambitions to reduce plastic by 2030. The serving size (5g of Creatine) is one rounded teaspoon. Our Creatine Powder is Micronized & Unflavored for easy mixing into drinks

It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

How safe is Creatine to take as a supplement?

Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

When should I be taking Creatine?

Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

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🚀 Elevate Your Game with Every Scoop!

UNLEASH YOUR POTENTIAL - Elevate your workouts with 5G of pure creatine monohydrate per serving.
IDEAL FOR EVERY WORKOUT - Perfect for pre or post-workout to fuel your fitness journey.
VERSATILE MIXING OPTIONS - Unflavored formula easily blends into your favorite beverages.
POWER UP YOUR PERFORMANCE - Supports increased energy, endurance, and recovery for peak performance.
MICRONIZED FOR MAXIMUM IMPACT - Enhanced absorbency ensures you get the most out of every dose.

Optimum Nutrition Micronized Creatine Monohydrate Powder offers 400 servings of unflavored, keto-friendly creatine designed to enhance energy, endurance, and recovery. With 5 grams of pure creatine per serving, this micronized formula ensures maximum potency and absorbency, making it a versatile addition to any fitness regimen.

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