Sleep Patches, 60 Pack Upgraded Sleep Patches for Adults, Made of All-Natural Ingredients, Natural Plant-Based Sleep Support for Men and Women, that Last All Night，Easy to Use

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I love these patches for sleep! I used to have such a hard time falling asleep and my sleep cycle was on a delayed pattern. After using these regularly, I have effectively retrained my body to go to bed at a reasonable hour and now daylight helps me wake up. The only criticism I have is the ziplock packaging it comes in is often extremely difficult to open and sometimes I have to just cut open the packaging and put the pack in a sandwich ziplock bag instead. But as far as the quality and effectiveness of the sleep patches themselves, I don't go to sleep without one. I'm not even sure how on earth my body doesn't build a tolerance to it either because with other sleep aids I had tried in the past, they would work for a little while and then the effectiveness would wear off over time, but I have been using these sleep patches for about a year now and they consistently work great every night. I would recommend putting it on when you're getting into bed, not putting it on then waiting 30-60 minutes, because I have found if I put it on and then wait it is a little less effective (in essence I can force myself to stay awake and then when I do fall asleep it doesn't feel as deep of sleep), but that way your body is already in sleep mode and the sleep patch can work it's magic and just drift off to sleep. Anywho, love these and hope they're here always available!

Do not waste your money

These are perfect! They help me mind down( even when my overthinking and over analyzing at night starts) help me fall asleep and stay asleep. Best part is even if I do get woken up all I have to do is lay back down and close me eyes and I can fall right back to sleep again no problem. No pills to swallow, tabs to dissolve, or gummies to chew just put it on. ( I can only speak for myself but sleep aid gummies always did more harm than good for me because they always triggered my sweet tooth, without fail which got me off track with my diet and added aches and pains at night and throughout the day from the sugar. Yes this was my fault and no one made me eat any sugar, that was my choice I'm just being upfront). The backs of the patches are really soft and smell like sweet lavender everything about them is calming. And you actually get 2 months supply for a really good price. I recommend these for anyone wanting or needing a sleep aid.

I have a very complicated relationship with sleep, so I’m under no illusion that a melatonin patch is going to magically solve all my sleep problems. That said, I do feel like these help. They aren’t going to rescue you from a truly bad night, but when I use them in conjunction with other good sleep habits, I notice a difference. I’d consider them a helpful addition to a bedtime routine rather than a miracle sleep solution.

I use one every night, they really help me get relaxed so I can go to sleep and stay asleep. Highly recommend