Wall Pilates for Seniors to Lose Weight: Regain your Fitness with 28 Days of Guided, Low-impact Exercises; just 10 Minutes of Proper Training per Day ... for Rapid Weight Loss (Fitness for Seniors)

Wall Pilates for Seniors to Lose Weight: Regain your Fitness with 28 Days of Guided, Low-impact Exercises; just 10 Minutes of Proper Training per Day ... for Rapid Weight Loss (Fitness for Seniors)

Chair Yoga for Seniors To Lose Weight: 28-Day Guided Challenge for Rapid Weight Loss Sitting Down with Gentle Exercises for Just Few Minutes Per Day. (Fitness for Seniors)

5-Minute Balance Exercises for Seniors: The Illustrated Guide to Enhancing Balance and Overcoming the Fear of Falling + 30-Day Quick Workout to Regain Confidence! (Fitness for Seniors)