Question 1

Does this really help with inflammation?

Accepted Answer

Of course, it depends on what's driving your inflammation, but yes, Cheribundi made a difference for me.   The process they developed at Cornell leaves a lot more of the therapeutic anti inflams  - I did a lot of homework, then used a couple (small) bottles a day for three months.   Quieted hot spots down for me.   Plus I like it.   Best cherry juice available.    If you look at their web site, you'll see a lot of pro athlete clubs who are regular users.

Question 2

I have just read that drinking this twice a day improves sleep by 90 minutes.  Can anyone confirm that? thank you

Accepted Answer

I drank tart cherry juice twice a day for quite a while.  I can not say that it gave me more sleep.  I do think that it helped me fall asleep faster.

Question 3

Ratio of cherry juice to Apple juice

Accepted Answer

Looks like company keeps changing ratio of cherry juice to apple juice. Sometime in April 2023 percentage of cherry juice went down and label no longer states how many cherries were used for one container. Label no longer looks like one in Amazon product listing. It now says Cheribundi Essentials Original Tart Cherry Blend.

There is a different product by the same company, Cheribundi Pure that contains all cherry juice. It is substantially more expensive than this one.

Question 4

How important would you say it is, in terms of effect (mainly w/ sleep) that I drink an entire bottle before bed as opposed to say about a third?

Accepted Answer

I only drink about 4 ounces a day, not necessarily at bedtime and it has made a big difference in how well I sleep. Started drinking it for arthritic inflammation and was surprised at the marked improvement in sleep quality. I would suggest starting with 4 ounces then increasing the amount if needed. The taste is so good I often want more just for a treat. I don't like sour flavors but this isn't sour at all. It uses unsweetened apple juice to keep it from being too sour. It is tart enough that it isn't over sweet or syrupy but definitely a palate pleaser. I'm hooked on it. Sometimes add it to a smoothie with other fruit in the morning. Delicious in everything I've tried so far.

ASIN	B07CBSDWNV
ASIN	B07CBSDWNV
Age Range Description	Adult
Brand Name	Cheribundi
Container Type	Bottle
Customer Reviews	4.6 4.6 out of 5 stars (137)
Customer reviews	4.6 4.6 out of 5 stars (137)
Diet Type	Plant Based
Each Unit Count	8.0
Flavor	Cherry
Global Trade Identification Number	20895192001225
Item Form	Liquid
Item Highlight	With Stevia, Low Calorie, 40 Tart Cherries, Natural Immune Health & Sleep Support, Antioxidant Drink for Active Lifestyles
Item Volume	8 Fluid Ounces
Item Weight	74 g
Liquid Contents Description	Fruit Juice (100% Juice)
Manufacturer	CHERIBUNDI, INC.
Manufacturer	CHERIBUNDI, INC.
Number of Items	24
Package Dimensions	35.1 x 23.62 x 15.7 cm; 74.03 g
Product Shelf Life	90 Days
Special Ingredients	Tart Cherry Juice
Specialty	Natural
Sweetness Description	Lightly Sweet
Unit Count	96 Fluid Ounces

Cheribundi Tart Cherry Fruit Juice Light - Sweetened - 8 fl oz, 24 Pack

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