HappyLight VT22 Lucent 10,000 Lux White Light Therapy Lamp with 35" Lens

This has made a huge difference in my daughter’s life! She is studying ballet/ dance full time in the UK…The dreary weather difference of England from where she is from in America( and the fact that she walked to the school before light, no windows in studios, and walked home after 5pm in the winter) was getting her down. As soon as I got this for her( she used it while she puts on her makeup and eats her breakfast) she felt SO much better- happier and energetic! 😎👍🏻☀️

It isn’t compatible with uk adapters and can cause interference with other items such as tv, therefore I will have to return it unfortunately.

Not even kidding, thing thing has changed my life. I grew up in Southern California and moved to Eastern Canada 6 years ago. For the past couple of years I've been noticing low energy and just overall sadness that would come over me in the winters and I figured it was just the crappy Quebec weather. I then started hearing about Seasonal Affective Disorder a few years back, but didn't think that I had it. Low and behold, the sadness this year got really terrible (and I am a generally happy person), so I decided to get this light (I've heard about these types of lights before) just for the reason that I wanted to get better and wanted to try the light therapy method. I have a background in psychology and I am always extremely skeptical about products that are meant to help and whether the placebo effect goes into play. So I try my best to stay as objective as possible and kind of expect things to not work and then see what happens. Well, this light is incredible. The first morning that I had it, I put it on right after waking up and I gave it 20 min, but it actually annoyed me, so I figured it won't work, but I'll entertain the idea and give it a go at the office. Game changer. I put it on as directed at 10 or 2 at the proper distance from the face for 30 min and actually found it really, very pleasant (but fyi, it is very bright). I then turned it off, and a funny thing started to happen, I started to miss it being on!! I was very surprised. When I put it back on, it was overly stimulating at the 10 or 2 position, but I really wanted it on, so I put it behind me (a foot behind me at about an 8 or 4 position if looking at a clock and 12 being my computer screen). It was amazing. I left it on for 6-8 hours and I couldn't go without it for a week. Now I use it when I feel I need it, so maybe 2-3 hours some days, some more, some not at all. We have had very little sunshine this winter and I recommend to anyone that is even remotely entertaining the thought to try a lamp like this to not even hesitate. It's amazing!!! And this one is the size of a tablet, so it fits anywhere and very light to carry, not flimsy or fragile at all, well built.

Declaración Formal de Reseña del Producto Evaluación: 5/5 Estrellas Título: Ajuste Exitoso y Natural del Ritmo Circadiano Cuerpo de la Reseña: Este producto ha demostrado ser excepcionalmente efectivo en la regulación de mi ritmo circadiano. Anteriormente, dependía de una alarma para despertar a las 03:30. Desde la incorporación de esta lámpara de 10,000 lúmenes, utilizada diariamente durante 40 minutos inmediatamente después de levantarme, mi cuerpo ha experimentado un notorio reajuste biológico. Actualmente, mi despertar ocurre de forma natural a las 03:20, sin necesidad de intervención externa. Este cambio evidencia la capacidad del dispositivo para optimizar el ciclo de sueño-vigilia. Por lo tanto, se le otorga una calificación máxima de 5 estrellas.

This therapy light is very bright and can get somewhat warm. Seems to be very reliable. It provides the "light" for boosting your mood, if you live in a darker climate. It is only the visible light, it doesn't provide UVB for Vitamin D production or Infared for the mitochondria.

El producto ha venido con el conector equivocado por lo que no se puede usar

Muy buena, ilumina bastante bien y simula la luz del día