The Real Food Diet Cookbook: Delicious Real Recipes for Losing Weight, Feeling Great & Transforming Your Health

Fab book, I wish I had a printed copy as I love flicking through real cook books. This is full of such great health advise and really tasty ideas, it is helping me to give up fad dieting and using "diet" products to improve my energy and health. The recipes are quite simple and not long lists of ingredients too. Cheers Dr Axe!!

I will definitely be using the recipes as they sound delicious! I will also be recommending to my friends to have a read.

Happy with purchase

I feel it is an excellent book and I am only starting to read it really, Just what the Good Doctor ordered.

I feel that Dr Axe is an angel. Thanks so much for all of his work and this excellent book!

Great book! That what I was looking for! Easy and quick recipes and very healthy! Everyone who wants to change his life and eat real food should buy it.

5 stars for simple easy style, would recommend, a quick read with everyday ingredients too, make meals a bit easier.

Nice book

Great recipes . Recipes for vegans too which is great . Looking forward to his next recipe book if and when one comes out . I'll be purchasing it .

I love this book. I am limited with what I can eat since I have celiac disorder. This recipe book gives me more options. and also insight into the food industry. Helps me to make better choices

Since my kids are born we eat somehow healthy, at least to the best of my understanding. My kids are grown up and now I find out how bad wheat or cow milk is. Not just white flour, any wheat. I always had stomach problems, wonder if that's why? No problem,we just cut out all the bad food, but that means also to re-learn to cook. Not so much for me, but my husband. Eating for 50 + years the good American food, he was not willing to eat "nasty testing" health food and giving up the "good food". Not an easy task, he doesn't even like avocado. I researched for hours to find a good cookbook with recipes without refined sugar, wheat and cow milk. A book with recipes that makes healthy foods test good. Believe me, there are not that many out there. This book fits the bill, it has great recipes and even my husband loves the chocolate mousse with avocado...even better when you use it as a dip for your strawberries. Yes, healthy food can taste very good and so far we liked every recipe. They're unique and some I would have never even tried, like his Turkey Stew with cinnamon? Did not sound so good first, but you know what? It's amazing! The recipes are easy to make and you'll find the ingredients in most grocery stores. There are quite a few recipes that require a blender, like soups, Beverages etc. If you don't have one get one. I use a Vitamix which was sold with a recipe book. If not get this book, too. Even more recipes there and both books are like companions, they go well together and you'll have plenty recipes for a lifetime.

I absolutely love this cookbook. We picked it up maybe 2 years ago, and it is now my golden standard for cookbooks. Most of our go to recipes, both for when we are having company to when we just want something fast, come from this book. All are simple and tasty. Ingredients are easy to find. He does do this Bragg's Amino Acid thing - I just use Soy Sauce. He also avoids gluten so some recipes call for gluten free replacements - I just use whatever crackers or flour I have on hand. He also calls for Coconut Milk for many recipes, and since we cook so much from his cookbook I actually ended up no longer buying regular dairy milk and just buying coconut milk instead! (Trader Joe's has it in larger cartons that keep well in the fridge.) Really and honestly, I can't say enough about this book. It never fails me. He has some of the recipes from this book, as well as some additional ones, on his website, so you can always give one a try first. I wish he would come out with another book because I would love to have another cooking resource like this!

Good recipes