Ancient + Brave3-in-1 Magnesium Complex: Glycinate, Malate & Taurate | 60 Vegan Capsules | High Strength Magnesium Supplement for Sleep, Energy, Muscle & Bone Support Made in UK

Very very good never slept so long

Very good quality will purchace again 👍

I’ve been using these capsules for over a month now, and I’m genuinely impressed. From the start, everything about this product screams premium—from the smart green box with its elegant gold design to the sturdy brown glass jar that contains the capsules. It’s clear the company has taken great care to create a sustainable, carbon-neutral product with recyclable packaging, which is a big plus for me.The capsules themselves are easy to take and completely vegan, which is great for anyone mindful of their dietary choices. I take them in the evening, and they’ve had a noticeable impact on my sleep. I used to wake up multiple times during the night, but now I sleep straight through and wake up feeling refreshed, without the usual aches or tiredness. I’ve even experimented with taking just one capsule on some days, depending on what else I’ve taken, and I still experience the similar benefits.Beyond sleep, I’ve noticed improved energy levels and better muscle recovery after workouts. There’s also a subtle but real boost to my mood and mental clarity, which makes a difference on busy days.Although the price is on the higher side, I believe it’s worth it for the quality of the ingredients and the attention to detail in both the product and the packaging. If you’re looking for an effective, thoughtfully crafted magnesium supplement, this one is an excellent choice.

These have made a huge difference for me I feel more energetic and huge improvement in sleep quality!

The box does not say how much of each magnesium type it contains. I've only taken it three times - near bedtime.It certainly has kept my bowel movements regular but I'm only taking one capsule initially instead of the full dose of two.The other benefits have not been to noticeable yet but I do believe there is a subtle difference in my anxiety levels and I feel more relaxed.I'm looking forward to more improvement as I think this is a good supplement. I should really take the full dose to see the other benefits, especially improvement in blood pressure and blood glucose levels - but I must be wary of loose tools. So I need to eat things which are good for me but I tend to avoid because they give me constipation!

The supplements market is awash with new brands, it seems, which makes it hard to know if you're dealing with a company you can trust to not be selling you capsules full of dust they swept up off the floor or whatever.With Ancient & Brave I was first attracted by the packaging; gotta say, they've absolutely nailed it on that front. Speaking as someone from an ad-agency background, their branding is very much on point and, yes, you will be paying a premium for that. The packaging graphics, the glass jars...very lovely and designed to appeal to folks who are looking to support their health in the most natural way possible, and who have the cash to do it.So much for the fancy outerwear. Now let's talk about what's under the hood. True Magnesium? Interesting name. But since I'm a subscriber of YouTube's York Cardiologist Dr Gupta's channel, and I've watched his video aaaaall about magnesium types, it seems Ancient & Brave aren't trying to pull the wool over my eyes with their fancy schmancy title. They've used three types of magnesium that are most easily absorbed by our bodies. So, props for that. I've been taking magnesium taurate ever since I watched Dr Gupta's vid, so I'm interested to see how this Mg combo fares in the longer term. I'm very much willing to give it a go, given that it's a well researched formulation that doesn't contain the useless magnesium oxide you can pick up any old where for cheap as chips.As you can tell from the beautiful packaging, their angle is very much hinged upon daily rituals. But looking at their company ethos, and comparing prices to other quality magnesium supplements, I don't think it's just the packaging you're paying for. Yes, yes, of course it is, but I think the actual products are good too.

The Ancient + Brave Magnesium Capsules offer a high-strength magnesium complex featuring Magnesium Glycinate, Magnesium Malate, and Magnesium Taurate, ensuring maximum absorption and efficacy. Each vegan capsule supports energy levels, muscle recovery, and bone health, while also helping to reduce tiredness and fatigue. The capsules are designed to promote relaxation and restful sleep by calming the nervous system, making them ideal for those looking to improve their sleep quality and manage daily stress. The brain health and mood balance benefits are good, contributing to overall psychological function and mental clarity, which is perfect for busy lifestyles.The packaging of these capsules is particularly impressive, with a smart green box adorned with a stylish gold design and a brown glass jar that projects a premium quality. The company has clearly put effort into ensuring the packaging is recyclable and the product is carbon neutral and sustainably sourced. While the price may be higher compared to other magnesium supplements, the superior bioavailability of the three magnesium complexes and the overall presentation justify the cost. Overall, this product is well-suited for those who value both quality and aesthetics in their health supplements.

Didn't make a difference.