Shaolin Spirit: The Way to Self-Mastery Hardcover – 8 May 2025

I pre-ordered this book as soon as I found it was available to buy in an English translation. I love that it’s a hardback book, and the inner pages are also thick paper which gives the book a nice quality feel , when holding in your hands to read.I am on chapter 4 now, and I have already learned so much profound insights. Which know I can apply to myself, and which will enable me to improve my life as a whole, for myself and those around me!It is well written, easy to understand and gives practical guidance for people at any level in life. It has the right balance of information, history, passion, and clarity on how everything links together, so we can apply it to ourselves to become our best self! Definitely a must buy book!

really enjoyed this book . Very practical . Also emphasises the reasons why .

The book is a hidden gem. You get an insight into the mental side of kung fu; that important aspect is often overlooked in our Western society. Worth a read in my opinion.

Amazing book. Step by step guide to complete fullness.

I enjoy the reading. It includes practices that are very useful. This is a book I will read and read again.

Great book excellent way of life and how it's broken down into a honourable way of living strategic everyday....⭐⭐⭐⭐⭐🇨🇮

Exercises are not described

Excellent book. Recommended.