Cod liver oil is a type of fish oil supplement. Like regular fish oil, it's high in omega-3 fatty acids, which are linked to many health benefits. It also contains vitamins A and D. Although cod liver oil is a fish oil dietary supplement, it's quite different than regular fish oil. Regular fish oil is extracted from the tissue of oily fish like tuna, herring, anchovies and mackerel, while cod liver oil is extracted from the livers of cod. The liver is rich in fat-soluble vitamins like vitamins A and D, which give it an impressive nutrient profile. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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