The Paleo Manifesto: Ancient Wisdom for Lifelong Health

Actually this book is very good ... This shows lot more about how to get perfect health...what to eat what not to eat...etc I highly recommend itNonfiction book geeks... Plz send me a message "hello" at "[email protected]" I would like to meet you

Gives the basic outline about healthy living. Being a doctor, I xan say that it is a simplified text and will be helpful to anyone trying to stay fit with minimal effort. Recommend.

The world will move towards this Manifesto soon or later...

Starting point for going paleo.Gives the answer to why and how.

This book is so well research that we seldom find it boring. Most of our misconceptions will get cleared with this book.Even if you are not the follower of Paleo, this book can share the wisdom of ancient lost facts about the food we eat and the things we do.Overall, I would say once in a lifetime read this book for sure.

This is a good read. The author is very engaging and gives a good overview of a “paleo” lifestyle. I think there are some helpful lessons in here and will take these away. However buyer beware, the author does make some sweeping statements “dressed up” as science. His language often suggests an association between certain aspects of lifestyle that is drawn from an observational study. This is scientifically not valid so approach with a critical air. Having said that I really enjoyed this book and I would recommend it.

A good read that will make you have a long hard look at how you live. The author made the subject matter really interesting.

Good information but could do without the rant against vegetarianism at the end.

Super read but maybe for afficienados primarily

A human history. Really makes you think. Absolutely a book everybody should read. Made me think new about a great deal.