Promix Nutrition Heme Iron Supplement | Gut Friendly | 11mg polypeptide Formula - 90 Count

I have been iron deficient since childhood. It got better eventually, but with each pregnancy I got depleted a little more. They told me at the hospital that my iron level is at the verge of being too low, but is still within acceptable levels, so I didn’t take it seriously and did not take iron supplements because I was already constipated with pregnancy. I didn’t want to make it worse. Long story short, I started noticing shite spots and indents on my and my kids nails. I got a TERRIBLE “pregnancy brain” as they call it. 3 kids later and 2 years after my last delivery I was still lacking energy, constantly drowsy, difficulty with focus, spaced out. Tried taking zinc, but did not notice much of a difference. Then I tried this iron. OH MY GOODNESS! It was God-sent! It did not make me constipate in the least bit. I suddenly had so much more energy. I am a lot less drowsy, even with the little sleep that I get with the kids. I was able to focus better, to get a lot more stuff done in a day. And I only take 1 a day. AND I take it in the evening! Even though it says on the bottle to take them in the morning. I do it all wrong and still see tremendous results! I even started giving it to my 9 and my 6 years old. I give each 1 capsule. The capsules are very small and easy even for the kids to swallow. And the dose in 1 capsule is only 60% DV for adult so it was safe to take for my kids. Besides, I don’t give it to them every day. I skip some days. Product arrived in good condition and within timely manner. Price is a little high, I admit. Wish it was more affordable. Thank you soooo much for making this amazing quality product! You have been sent my way by God! No more white spots on my nails!

Excellent quality: clean, effective, and a smaller liver-friendly dose. Plus, no artificial additives.

I enjoyed the product

I've been taking this to help with low ferritin levels. It helps so much, my energy has improved so much since I started taking these regularly. I've tried a few different heme iron brands and this one is hands down the best, it feels really "clean" (because it is ingredients wise) and I've never had any stomach upset from it. If you have issues with iron levels please try this, I've tried many different types of iron and this has been hands down the most effective and convenient.

I am a picky eater, and I don’t eat much meat at all therefore, my iron is very low, taking iron supplements or eating vegetables with iron. It doesn’t do it like this because it is the heme iron found in meat that absorbs better. Did you know that coffee tea even dairy products lock absorption of elemental iron but not with this this gives you the heme iron your body needs! I felt better just after a week of taking them and will continue to stay on them probably forever!

I purchased these on October 6, 2025. I began taking them October 12th. I'm giving this 3 stars only for the size of the capsule and being gentle on my stomach. After being on these for a month, alternating between taking 1-2 pills a day because my iron and ferratin is very low, last week my labs were still the same, from September. Not even a push. I should have known tho because sometimes, I still crave ice. I really had high hopes for these. Im still going to finish the bottle because these cost alot. I guess its back to the drawing board.

Will not know if increased iron levels till next blood test so can't say how effective. I have yet to have an iron supplement work hopeful on this one. Take first thing in the morning with a big glass of water. Bathroom movements normal no constipation of course I eat a bread that is a great source of fiber. Doesn't bother my stomach at all, do like that it is a lower amount of iron and I do take 5 times a week. If my iron levels go up I will buy again , if not then I will try another brand. Price is great though for 90 days!

very good supplements, help my wife for her pregnancy a lot. Will buy again.