Letters for Life: Guidance for Emotional Wellness from the Lubavitcher Rebbe Paperback – July 1, 2024

DO YOURSELF A FAVOR AND BUY THIS BOOK TODAY. YOU WILL FIND YOURSELF CAPTIVATED AND UNABLE TO PUT IT DOWN.Why? It is simple, yet profound, with messages very well executed. The author had a way to share the teachings of the Rebbe, along with backstories of countless individuals and their interactions with him, in a clear and practical way, without a trace of clichés and cringinnes. On a personal level, this book hit home to aid me with my ups and downs, and guided me from a dark alleyway to a room filled with light.Feelings of sadness, confusion, loneliness, anxiety, etc., are universal, and often unaddressed by way of breaking down the Rebbes letters into bite size pieces. These letters are 100% true and positive, with extreme relevance to everyone, regardless of age, stage, and background.

This is a wonderful book of Jewish teachings for emotional wellbeing and how to work with painful emotions and thoughts in a healthy way.I really appreciate how the Rebbe cuts to the heart of the matter, meets people where they are at, and offers them something genuinely helpful and uplifting.

I never would have bought this book if I hadn't already read a biography of its author. The man has been truly gifted with insight into healthy and happy living. His advice in this book is not at all preachy or joyless. You can almost feel his arm on your shoulder as he shares his godly wisdom. Wish I'd read it years ago!

In today's tumultuous world, I have not come across a better book to help us deal with the problems of our day and what is needed to change inside of us so that we can live a real life in a way that we are able to smile when we see ourselves in the mirror. With all the psychological advice that is out there today, I have not seen a more honest, more emotionally pure, more reasonable, and more elevating encouragement for tomorrow's day. A must read for everyone.

This book provides inspiration and has very wise and helpful suggestions on how to build healthy mental habits. .It addresses difficult challenges such as Discontent, Worry, Bad Moods and others. I found it very helpful.

Thank you for this important book

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Expected it to be more user friendly and easier to read. For me a Jew who is not orthodox; I found myself putting the book by my bedside. I've revered the Rebbe forever and I'm glad the book is in my library. I'll try it again.