Physix Gear Sport Full Length Orthotic Inserts with Arch Support - Best Shoe Insoles for Plantar Fasciitis, Running, Flat Feet, Heel Spurs & Foot Pain - For Men & Women

During lockdown I started doing tons of runs of all shapes and sizes on my treadmill, a mixture of speed/power and endurance. Id always been into running however I really stepped it up whilst working from home as I didn’t want my health to go down the potI hit a new personal best doing 5k and suddenly got a really powerful pain in my foot, id gotten these before however this one caused me to almost fall off my treadmill and I was limping for a few days afterwards. Couldn’t bend my toes and thought it was a stress fracture at first!!I got these on recommendation from a few of the army lads at work and honestly I regret not using them before I did my foot in.Really great arch support and completely eliminated the pain, wore them a few days round the house at first for support and safe to say they’re brilliant and a must-have.Had sports insoles before that usually are there just to improve comfort. Whereas these ones had the best support I’d ever came across, perfect for my high arch feet and for dealing with the foot problems from being activeMy only niggle with these is they make your running shoes feel tight and somewhat less comfortable (high bridge/arch). A worthy trade off for staving off a runners worst nightmare though!!

I have waited a few weeks before I wrote my review so i could give a proper review of the insoles after wearing them. Well they are amazing. I go running an find them really comfortable. I was a bit surprised as they are hard insoles and have a definite arch but trust me they are the best I have tried. You won't be disappointed

So rather than needing extra support I actually ordered these as a replacement for the insoles which came in my new Brooks running shoes, which were rubbing and giving me dreadful blisters along my instep.I’m happy to report that these are much better, very comfortable and have thankfully made my new running shoes useable. I also find they hold my feet in place better within the shoes as I run, which makes the process more efficient and comfortable overall.I will say that they are quite firm, so if you value the squishy type of insole you generally get with trainers then these might not be for you. Personally I am happy with the extra firmness, but it is something to consider if you are thinking of buying.Hope this was helpful, good luck!

I have Plantar faciitis in my left foot. It started in November when I walked a long way in wellington boots. It's agony in the morning and I can't actually stand at all first thing. I go around holding onto doors and furniture. As a self employed dog business owner I have to be able to walk. I put these inserts into my boots, they needed no adjustment at all for my size 6 walking boots. There's been an amazing difference today, I was walking funny to avoid the painful spot and these have allowed me to walk properly. I've done over 8000 steps today and the pain has been greatly reduced and almost gone. Thank you for a product that works.

I've had problems with flat feet since I was a child but it hasn't affected me for years so I had kind of forgotten about it!Recently, I took up running and after my 5th run I started to experience extreme pain in my knees. Looking on-line and talking to friends made me realise that this was down to my running shoes not having any arch supports to help combat the flat feet.After a week of resting these insoles have arrived and been put straight into my running trainers. They're really comfy and the perfect size with a great high arch support. I'm going for a run tonight so will see how they fare when out on the trails!Regardless I've been wearing them all day and have already ordered myself another pair to go in my every day trainers! =)

Not the cheapest, but excellent value. They have made the world of difference to my boots, providing valuable support for my instep and I have used another pair for a pair of boots which was slightly large; the shape of these inserts it’s not just a flat filler, but it actually helps my feet. I have arthritis and I have since bought several pairs of these as they make a real comfort difference. Don’t know how they would be if your shoes or boots are a tight fit, but I think they would still work fine as although they are not flimsy, they are not so inflexible

I had bad case of Tendonitis in one foot; doc advised tablets and a pair of these gel insole supports. I did usual thing and rumaged thru ebay and Amazon - this design is the full insole (not half insole as instructed by my Doctor) but purchased this anyway is it has raised arch and was buy one get one free.One first wear a little uncomfortable in boots, but persevered and whammo! (can't sell voirlah) I have'nt looked back, very support of for and about two months later tendonitis is gone. Good purchase and good value for money.

Insoles received in good time and well packaged.I bought these as I have flat feet/fallen arch and when wearing ice hockey boots without the soles it feels like i have knuckles pressing into the side of my feet. WITH the soles this is gone!Possibly a downside in relation to hockey boots is that with the soles inserted they raise your foot up in the boot significantly so it can create ankle bite so be aware of this and test them properly. Otherwise 10/10 thanks ;)