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🦿 Elevate your squat game—because your gains deserve precision and power.
The ZocoSquat Squat Wedge Block Set features three stackable EPP foam wedges with five adjustable angles, supporting up to 960 lbs. Designed for enhanced ankle mobility, deeper squats, and effective calf stretching, it includes non-slip silicone grips for stability and is lightweight for easy portability. Ideal for athletes and fitness enthusiasts seeking versatile, durable workout and recovery equipment.












| ASIN | B0CY3DPXD3 |
| Best Sellers Rank | #1,189 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Yoga Foam Wedges |
| Brand | ZocoSquat |
| Brand Name | ZocoSquat |
| Color | Classic&Black |
| Customer Reviews | 4.4 out of 5 stars 1,363 Reviews |
| Item Dimensions L x W x Thickness | 6.3"L x 12.2"W x 8.4"Th |
| Item Weight | 317.51 g |
| Manufacturer | ZocoSquat |
| Material | Expanded Polypropylene (EPP) |
| Model Number | Zoco-04 |
| Number of Items | 3 |
| Part Number | Zoco-04 |
| Product Care Instructions | Wipe with Dry Cloth |
| Product Dimensions | 6.3"L x 12.2"W x 8.4"Th |
| UPC | 198168281130 |
| Unit Count | 3 Count |
E**.
Solid Squat Wedges – Great for Mobility
I’ve been using the Zuko Squad set for my leg sessions and they are a very reliable addition to my routine. If you struggle with ankle mobility or want to hit a deeper squat without straining your joints, these do exactly what they’re supposed to do. 🌴🏋️ The Details: • Effective Elevation: The three-piece set allows you to find the right height for your heels. It definitely helps with hitting better depth and taking some pressure off the lower back. Practical Size: They aren't oversized, making them easy to store or carry in a gym bag. Added Value: The included resistance band is a nice touch for a quick warm-up to get the muscles ready before lifting. 🍑 Versatile: I’ve also found them useful for stretching out my calves after a long day or a run. 🏃♂️ Overall, it’s a well-made, sturdy set. It isn't a "miracle" fix, but it's a very helpful tool for anyone looking to improve their squat form and intensify their workouts. 💯
M**S
easy to adjust
Excellent quality squat wedges! I love that they are stackable, which makes it easy to adjust the angle depending on the exercise. Despite being lightweight EPP material, they feel incredibly sturdy and have no trouble supporting heavy weight. They provide great heel elevation for deep squats and work perfectly as a calf stretcher too. Highly recommend for any home gym
B**K
Great Addition to My Yoga Practice
As a yogi, I love this squat wedge. The adjustable angles are perfect for calf stretching and ankle mobility, and it really helps with comfort and alignment in poses Great Addition to My Yoga Practice like Malasana and forward folds. It’s sturdy, lightweight, and feels very stable during use. I use it before and after my yoga practice and have already noticed improved flexibility. A simple, well-made tool that’s been a great addition to my mobility routine. Highly recommend!
K**N
May slip apart
I use this to stretch calf and feet muscles, and I also stack them level to balance on. It works well when the pieces hold together; unfortunately, they often slip apart. I think if the raised areas on the top and the the recessed areas on the bottom were just a little bit larger, they would hold together better. I don't want to permanently stick them together because I like the flexibility to change the angles.
M**N
Amazing!
This product is amazing! Without this product, I wouldn't be able get my right knee back to its full range of motion while doing my face-the-wall squats.
E**Y
Great to correct bad form
I am a 67 year old female that strength trains several days a week. My form when doing squats was not good because by the time I got completely down I was not straight up any more, or even close. I used weights to put my heels on for a while thinking that would save money and do what it should. It worked okay or so I thought until I tried these. There is a big difference and more importantly they help in correcting my form. I have only used them twice so far since I just received them but no doubt I will not squat again without them. There are so many ways to use them that I havcen't explored yet but plan on doing soon.
G**H
Sturdy and versatile
I think this product is great value for money considering the various angles you can make use of and of course the option of using it as an aerobic step. Knowing that it's made of a really dense foam-like material, I was worried that it would be too soft or unstable, but it's actually quite sturdy and does not deform. I don't really have any complaints, maybe just two observations: 1. The triangle portion which forms the top of the step only serves that single purpose, which is understandable - I can't imagine a different shape or way to achieve that function - but maybe there could be some future design that allows you to use it for something else. 2. Maybe a future iteration could enhance the grip on the bottom of the wedges. Depending on the conditions or surface you use it on, the wedge might shift or slip slightly. Overall I'm pleased to have such a versatile piece of equipment at home and would recommend it for anyone who needs the wedges or an aerobic step (might as well have something multifunctional).
A**E
Not quite grippy enough
Medium quality squat wedge. Not grippy or stable enough for use with weights in my opinion. Better for body weight exercises or for stretching calves. Comes with 3 pieces. Two small wedges and one large wedge. You have to stack the two smaller ones to get a second large wedge.
R**R
A great buy
Bought this to help with some physio workouts after experiencing an injury during marathon training. It helped greatly in the recovery process and still use it to consistently for out strength training exercises. Definitely worth the buy.
R**A
Pasa
Calidad regular pero hace su función
A**R
Great product
Great for doing squats and stretching
P**8
Ok
Todo correcto
J**O
Safty
Really like it but it can be a bit slippery if use it with bare foot or with socks
Trustpilot
2 weeks ago
3 days ago