Zen Basil Seeds | edible basil seeds, kosher, non-gmo, lectin free, gluten free, plant based, keto, paleo, vegan | 15g fiber per/serv | 14oz | more fiber than chia seeds | prebiotic

This is an excellent product. I have struggled with constipation off and on for years and tried lots of natural fiber products. The Zen basil seeds are the most effective and palatable I have tried. I mix about one tablespoon with water each morning, pop it in the fridge and later in the day mix it with some more water and drink it. It is practically tasteless. It produced no bloating or any kind of discomfort. I have been using it daily now for about six months and now on subscribe and save making it very convenient.

Absolutely amazing for getting your extra fiber for the day. I switched from chia seeds to these. Quality is amazing and the fact that it is completely clean of any toxic ingredients is an extra bonus. A family member turned me on to these. I wont go back to chia again. I use these in my protein shakes and in my yogurt. They don't add any flavor, just good health benefits. I'm hoping this company stays independent!! Excellent product

It is a power food and a great way to start your day. Better than Chia seed in all other seed that I was consuming until now. It is easy to prepare and to add to your morning yogurt with some berries.

High quality. Great in cottage cheese or yogurt. They hydrate like chia so beware if you are new to basil seeds. These are fantastic for fiber!

These are very good and they really make our life easy for making oats to be ready the same day. And having them be organic and good ingredients is something we always look for.. they are dark black in color as they should be and very fresh too. We also Have them on subscription.. we use them daily in my family. I hope they continue to have them on Amazon always! Good quality and good value for the money!

I purchased Zen basil seeds on Amazon and have really enjoyed them. I usually add them to my yogurt instead of drinks, and they mix in really well after soaking. They add a nice texture and a boost of fiber, which makes my snacks feel more filling and nutritious. The seeds expand nicely and are easy to prepare. The packaging was good, and the product arrived fresh. Overall, this is a simple but healthy addition to my daily routine that I would recommend.

Love it!!! Perfect for chia/Basil seed pudding!! Add it to my salads and even cottage cheese. Yum!! 100% recommend

These are great for digestion and helps with feeling bloated. I am taking 2 tablespoons twice a day. It is supposed to slow carb absorption and slow sugars. I take with water and drink before they get swollen from the water. They have no taste so easy to eat. Trying to see if my Type 2 numbers go down by doing this. I will keep using regardless as its a great source for fiber and gut health. They are great for heart health and nutrient dense. You can toss them into anything really.. good luck