Sportsroyals Squat Machine for Home,Ride & Rowing Machine for Glutes Butt Thighs,Ab Back/Leg Press,Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance,350lbs Capacity

Easy to set up, very low impact on your knees. You can definitely feel it working, and can adjust tension as needed. Definitely worth the money!!

It's sturdy for me (I'm 160 pounds). It's lightweight (only about 25 pounds) and easy to maneuver; it's much lighter and easier to move than my ''rowing'' machine. Unlike my rowing machine, this squat machine works the glutes and top of the deltoids. It appears in my estimation to accommodate a person that is between 5'3'' tall to 6'6'' tall. I'm 5'11'' tall and I have the seat in the middle notch (setting), and that means there are +2 notches for a shorter person and +2 notches for a taller person; and I have the handlebars at the 3rd notch from the top, and there is +1 more notch for a taller person. It arrived with the 4 resistance bands already attached but in a manner than offers zero resistance, so I decided to attach 2 of the 4 resistance bands, and then this exercise is quickly tiring (which is good for me). This machine also has 2 optional resistance bands that you can attach to the handlebars as shown in the advertisement's photo, but those 2 resistance bands didn't increase the overall resistance by a lot.Tip: When assembling this machine, there is a MISTAKE in the installation (setup) instructions as follows. The instructions show 4 #6 screws (bolts), but those 4 bolts are 2 different pairs of bolts, so it might require a little trial-and-error or intuitive thinking to determine the correct bolts to use in each step of the installation. It took me exactly 22 minutes to install this machine without attaching any of the resistance bands.My only complaint so far (note: I've only used this machine for 2 days) is the handle-bar and its attached straight bar (with the holes) is a little wobbly, even after re-tightening both the handles and that straight bar. If I lower the straight bar down +1 or +2 more notches down, then the handles are a little sturdier.Caution: Semi-similar to getting on and off a bicycle, be careful because you can easily bang your foot or leg if you aren't careful.

This exerciser was recommended by a friend. I had been looking at stationary bikes that could be folded up when needed. But this has turned out to be the best exerciser for me. It works my legs and arms, shoulders and knees. And it can be folded up as needed. It's a great deal for the price and build very sturdy.

“Better than I expected!For someone who doesn’t exercise regularly, this machine is a great way to ease back into fitness—especially for people with knee or back issues. I’d recommend starting slow, as you do feel it in those areas. I have back and mild knee problems, and while the machine hasn’t aggravated them, you definitely notice the pressure.It really helps build cardio endurance, and surprisingly gives a solid full-body workout. I’d recommend it to anyone looking to get active again. The build quality is excellent—I’m 262 lbs and it supports me without any issues. It’s fun to use, great value for the money, easy to assemble, and delivers a high-quality workout.”

The media could not be loaded. I don't have time to go to the gym because of my work schedule, and I needed a machine that would help me with my abdomen, legs and arms and I found the right one for an affordable price. It didn't take me more than 30 minutes to put it together, it comes with all the instructions and that helps make it easy. I have been using it every day for about three weeks and I love the way it makes me feel, I would definitely recommend it.

Great item very helpful in my weight loss journey very easy to assemble 10 outta 10 fasho!!

Really love this machine!! My physical therapist comes to my house and I had to get his approval (re: my pt for an injury) and he really loved it!! No stress on my back… no stress on my knees… I haven’t even used one band and it’s a workout! Also, one pedal was damaged during shipping and the seller was great… immediately sent another one. Great purchase!!!! Highly recommended!!

Not only does this squat machine NOT take up a lot of space, it can fold and be put in a closet.It’s lightweight, yet very sturdy and durable. I weigh 250 and am extremely comfortable using it.It counts repetitions, calories and time used and helps you do very deep squats.While I plan to get to 10 minutes per workout, I currently use it for 2 minutes in 4 - 30 second sets. FOR ME 30 seconds equals about 25 squats every 30 seconds so over 2 minutes I do 100 squats (without the machine I can do 10 - 15 deep squats every 30 seconds).From 3 days of 2 minute workouts I feel the muscle burn in my shoulders, chest, stomach, back, butt, front and back thighs, calves, shin and ankles. My muscles burn like they are on fire.As I get stronger, of course I will easily be able to do more squats.I expect this machine to not only help with my weight loss journey but also leave me with a tight, toned body.I highly recommend this product and believe whether you are trying to lose weight, get toned or just stay fit, this machine will help you reach your goal. If I could give it 10 stars I would.