ZQuiet, Anti-Snoring Mouthpiece, Comfort Size #1, Single Refill, Blue, Made in USA, BPA-Free, Medical-Grade Material

Very comfortable and works great.

المنتج سميك جدا على الفم ولا تستطيع وضعة اكثر من دقيقه فمستحيل راح تنام فيه كذالك المنتج لايثبت و صعب تثبيته في الفم.

It need to get used to it, but it works

Sorry for the long review…i just want to give ZQuiet the praise it deserves, since it’s Amazon ratings don’t do it a whole lot of justice. If you don’t want to read my review, fine. The title should be straightforward enough. “It actually works!” To be fair, I have struggled for a while to sleep with a mouth guard in (i have a super expensive, custom mouth guard made by my dentist after I had a tooth implant…it is not made to be an anti-snoring device…mainly just there to protect my tooth implant.) Even the custom, dentist-made mouth guard causes me so much tooth soreness and discomfort that i can hardly wear it…plus it does absolutely nothing for my snoring issue (it’s not it’s main purpose anyhow). My wife has had to deal with my snoring for a few years now, and it just keeps getting worse. Especially worsens with weight gain, but that’s a whole other issue that I am working on. With my snoring worsening, I really needed to find some sort of solution (especially for my wife’s sake). I will admit, I was kind of skeptical that an anti-snore mouth guard would even help at all. I first saw ads about ZQuiet on Facebook. But I never fully trust ads I see there so I ignored it. Then I also noticed the brand here on Amazon. However, the reviews/stars for ZQuiet kind of threw me off. There were other anti-snore mouth guards at a similar price point that appeared to be rated much higher on Amazon. So I tried one of the other brands (simply due to higher Amazon stars/ratings). I use an app called SnoreLab to try and track my results. Searching out and testing another mouth guard it was a really tough adjustment. After giving the other brands a few weeks of testing, I concluded that it just didn’t work for me (see screenshot of my results/journey). The other brands of snore guards made very little difference (check out my SnoreLab app results). So I searched for a different one. I kept seeing ZQuiet. I figured “why not?”. Even though the Amazon ratings aren’t as high as others for some reason, I decided to give ZQuiet a try. On my first night with ZQuiet, I spit it out. In fact, when I woke up in the morning, I found the ZQuiet next to my pillow (I must’ve spit it out of my mouth at some point during the night). Then I checked the SnoreLab results. For the first half of the night, my snoring was actually minimized significantly. In fact, from my screenshot, you can clearly see at what point I spit it out. It took about a week for me to successfully be able to wear ZQuiet throughout the night. As with all mouth guards I’ve tried, my teeth usually feel sore in the morning. But ZQuiet makes it worth it. I have gotten used to it and my tooth soreness has been disappearing (be patient!). I have added a few screenshots so that you can all see my results. I have added notes to the screenshots as well to describe what you are seeing. ZQuiet totally deserves a higher rating! Although I still have a snoring problem, ZQuiet helps significantly temper my snoring loudness so that my wife can finally get a peaceful night of rest! At this price point I would highly recommend ZQuiet! Nice thing about Amazon is that if it doesn’t work for you, just return it. What do you have to lose? (Gah, I sound like a freaking commercial haha)

So I will save you a bunch of reading. Yes, it works. But there are some major drawbacks. I'm male. In my early 40's and I weigh about 215. I'm about 20 pounds over my fighting weight. Snoring had become an increasing issue for the past couple of years until I was finally relegated to the spare bedroom. I was tested for sleep apnea and even had sinus surgery but the snoring continued. I bought ZQuiet after downloading the SnoreLab app and it was one of the suggestions. After using it the first night my snoring immediately improved, but my two upper front teeth hurt like hell. I can only figure it feels something like having braces on after an adjustment. Anyway it was painful. The product manufacturers warn you of this issue upfront in the documentation that comes with the device. And they also stated that after a few days the pain will get better. I would say for me this is only half true. The other issue, that worried me more, is that after a few days I noticed my teeth were actually moving. My overbite was changing and my teeth were coming together in strange ways when I would chew food. The other issue I was having, is that some nights I would spit it out in the middle of the night unknowingly. Apparently I was unconsciously rejecting the device, ha ha. So anyway, after using it regularly for about 10 days I stopped. I bought the soreRX Plus. It is similar to this device, but it has a moldable tray so it will form to your teeth. It also has an adjustable jawline, so you can change how much support your lower jaw needs. I have found that this device is superior. I have a little bit of jaw muscle pain, and my teeth feel a little different, but they're not necessarily moving and I am not spitting it out at night. Apologies for the long explanation, but I'm hoping the above information helps. All the best to you.

I bought the #1 mouthpiece to try. At first glance when I take it out of the box, it looks like one of the dollar store plastic kid mouthpiece toys. It does look like a cheap piece of plastic. The mouthpiece takes some getting use to, it is not comfortable and tends to be slightly loose fitting for me (as it is a one size fits all mouthpiece). The bottom part tends to dig into the gums behind my teeth and is sore and tender in the mornings. You'll have to get use to that one, that part won't go away. It had a really weird plastic taste and smell (when I first got it new) that I had to endure for a week and then it went away. It seemed to help when I sleep on my side but not when I sleep on my back. I tend to wake myself up with loud snores (snorts?) ever so often and that's how I know. After a few days, my wife said it doesn't work and seems that she can her me snore louder and more often than my previous mouthpiece. My complaint is that this mouthpiece tends to make my salivate a lot more than other traditional fitted ones. I'm not sure why that is but it may have something to do with the loose fitting rather than the custom fitting of the mouthpiece to my mouth size. I finally stopped using it after a couple of weeks and reverted back to my previous mouthpiece manufacturer. While I thought it was more convenient buying a mouthpiece that I didn't need to boil and customize, I now realize that there is no substitute to those. Even with my average sized mouth, it didn't fit well; I'm not sure how they are just sell a one size fits all mouthpiece.