How many times a day should i use it

Around 20 minutes a time, no more than three times a day. You need to be careful not to overdo it or it's very possible your feet will hurt even more, than normal. Like a lot of excersise equipement, over use can be worse than, not using it. I'm not saying it's a bad item, I like mine a lot, just be careful using it.

Does this work well on carpet?

Yes, it does. Can indent the carpet temporarily though.

It is not very heavy at all, but it is solid as it is made out a hard plastic.

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Foot Massage Roller

Product ID: 61998645

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Details

Use for
Feet
Power source
manual
Material
Silicone
Brand
H&S
Colour
Green
Special feature
Lightweight

🎒Lightweight & portable for on-the-go relaxation

🎯Ergonomic contoured design for full sole contact

💪Deep tissue silicone nubs for targeted muscle relief

Description

🦶 Roll into relaxation and step up your self-care game!

GIFT OF WELLNESS - A thoughtful, health-focused gift perfect for busy professionals seeking stress relief and foot recovery.
DEEP TISSUE RELIEF - Silicone nubs deliver targeted massage that soothes plantar fasciitis and eases tension after long workdays.
HOME SPA EXPERIENCE - Transform your downtime with a professional-grade foot massage roller designed for daily self-care rituals.
ULTIMATE PORTABILITY - Compact and lightweight design fits effortlessly into your bag—relax anywhere, anytime.
PRECISION CONTOURED COMFORT - Ergonomically shaped to cradle your foot’s arches and toes for maximum muscle stretch and fascia release.

The H&S Foot Massage Roller Ball is a high-quality, ergonomically contoured silicone massager designed to stretch and soothe foot muscles and fascia. Lightweight and portable, it targets plantar fasciitis and muscle tension with deep tissue nubs, making it ideal for professional millennials seeking convenient, effective foot care at home or on the go.

Specifications

Units	1 Count
Brand	H&S

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