VOL 2 Nordic Hamstring Curl with Extra Long Straps - Super Stability, Nordic Curl Home Equipment, glute, Hamstring, Speed and Exercise Handles, Ankle Straps and V-Strength Workout App

Nach lange Suche, bin ich dank ein Freund auf dieses Artikel gefallen. Direkt gekauft, da es wirklich alles für Nordic Curl ändert. Man kann schnell die installieren. Die Tür ist besser geschütz als bei anderen Lösungen und man kann es üuberall mitnehmen. Bin sehr froh. Die Kletterverschluss machen es einfach zu ajustieren und halten ganz gut. Es funktioniert besser mit Schuhe aber sonst alles in Ordnung.

Produit de bonne qualité, au top pour le nordic curl. J'ai encore les ischios qui brûlent. Un élastique à coincer en haut de la porte ou travail en négatif pour les débutants sera nécessaire.

I think it was really complicated to get a working and instructions was utterly useless, had to dig through youtube videos and experiment with the straps. Should have been a much more simple design to be functional

I was very pleased to figure out that I could use this with the squat rack at my gym. There are no usable doors at the gym, and my doors at home are pretty flimsy. All you need to do is take the handle off the strap, pass the strap under the rack, put the handle back on and pass the end of the strap under the rack again. This sounds complicated, but I am strap/spatially challenged and I can now do it quickly after watching the youtube videos on how the pieces fit together. If you just want to use it on a door, don't worry because it comes assembled. The components are much beefier than a typical under-door nordic strap, and those can't be used under a rack. Materials are very high quality and I like the fact that you can take them apart and get a set of handles and a set of ankle straps. This also sets the product apart from normal nordic strap. Do not expect to get these and do full nordics right away---you need to start with regressions of all kinds, which you can find online. I typically use the ankle straps to do some light hamster (yes, that is what I call them) curls with a band, and then I do some nordic regressions with holds, roll-outs, hip hinging or crawling out horizontally with hands. At almost 60 years old, I doubt I will ever do a real nordic, but these straps are quite stable and I can feel the good they do for the glutes and hamsters, and back pain relief.. This is a quality product. Comes with carry bag.

great