Dr. Berg DIM Supplement Estrogen Balance - Original Estrogen Supplement for Women with Diindolylmethane for Menstrual Symptoms & Menopause Relief & Black Pepper for Enhanced Absorption - 60 Capsules

For ladies who deal with hot flashes and mood swings. I highly recommend this DIM supplement it has herbs in it that help with these types of symptoms. It helps me every time. I take mine before bedtime because that's when I have the most trouble with hot flashes. It says to take 2 but I take 1 and I feel great.

Been on this for about a month now. I felt the energy almost instantly. It’s minimized the hot flashes which is great. Still get them at night but I’m not waking up drenched in sweat. I have also noticed which is huge for me, being a migraine sufferer. Those have also decreased. Over all, very happy so far and will be ordering more.

I am a huge fan of Dr. Berg and have been very satisfied with other products of his that I've used. However, the DIM Supplement gave me pretty uncomfortable headaches and then I started spotting which, being postmenopausal, caused great concerns. I will be keeping an eye on things and consult with my doctor to make sure there isn't anything else going on, but I did read that DIM in particular can cause these side effects so I will not be taking this any longer to see if that makes a difference. That's really the only reason for me giving it a 1-star rating, as it gave me complications. This listing says there is a 𝟯𝟬-𝗗𝗔𝗬 𝗚𝘂𝗮𝗿𝗮𝗻𝘁𝗲𝗲 and to send a message for a refund but I'm not entirely sure how to do that via Amazon. Has anyone tried to do this? Any advice would be appreciated! I'll also trying reaching out through Dr. Berg's direct website. Thanks in advance. UPDATE: I wanted to update my review and rating due to the quick response and resolution to my question on how to receive a refund. I did reach out to Dr. Berg's team via their website and someone responded to me within 24 hours. They asked for my Amazon order ID number and contacted Amazon to have the refund processed. Excellent customer service in all respects! I hope this helps others who may be in this situation and I also hope this product works well for most of you. :-)

I like this product, I feel a little less hormonal when I'm taking it lol. Like more even, if that makes any sense. I feel calmer but not in a sleepy way which is great for my health, I do take it at night as part of my night time routine and it seems to help. I'd rather take this than other questionable sources, I trust the quality of the ingredients used by this company compared to others, and the value is great in my opinion. I get more bang for my buck.

I haven't noticed a difference since taking these, other than they do calm me down when I get irritable. Which is a good thing, so I'm not complaining.

Excellent product. Has really helped with my post menopause mini hot flashes and flushes of anxiety. I feel so much more balanced. I played around and found that 1 Capsule a day works for me the best. The capsule's are easy to swallow. I will keep buying this product.

this is the best for balancing my hormones

Will buy again. In my late 40s, my bowel movements have been better.

Loved it , have seen a good improvement in my overall health and mood swings Very effective for pcos and cramps and irregular cycles