We Got Nuts 5 Pounds Of Dates Pitted (80oz) No Added Sugar, Non GMO, Kosher Certified,Healthy Snack for Kids & Adults

Fresh and delicious.

I’ve ordered these several times and they are good. Occasionally have a couple hard dates that are a bit dry but no pits. They taste great. However my last 5 pound bag got a tour of the western United States when it was routed incorrectly several times. After I finally received it over 7 days later, many of the dates were squashed together. Hard to deal with a 5 pound date.

I saw these great benefit of Dates on the internet and I like to share the info. The natural sugar in dates is healthy because it comes from a whole fruit packed with fiber, vitamins, and antioxidants. Unlike refined sugars that cause energy spikes and crashes, dates provide sustained energy.Here is why date sugars are a nutritious choice:Slows Digestion: The high fiber content in dates slows down how quickly sugar enters your bloodstream, preventing blood sugar crashes and energy slumps.Essential Minerals: Dates contain vitamins and minerals like potassium, magnesium, and phosphorus, whereas regular table sugar offers zero nutritional value.Antioxidant Protection: Dates are rich in polyphenols and antioxidants, which help reduce cellular inflammation and protect against chronic diseases.While date sugar is highly beneficial, it is still a form of added sugar and should be consumed in moderation.If you want to know more, I can tell you:How to substitute date sugar or date paste for regular baking sugar.The best ways to incorporate dates into your daily diet.How to balance your total daily sugar intake.Let me know what you'd like to explore!8:30If Dates Are Pure Sugar, Why Are They So Amazing For You?YouTube·Thomas DeLauerThe effect of date versus sugar on sensory, physicochemical ...Dates (Phoenix dactylifera) are one of the oldest and most well-known cultivated plants in the Middle East and North Africa (Al-Fa...National Institutes of Health (.gov)1:15Sugar vs dates Same sweetness. Very different consequences. One spikes, sticks, and stresses your cells. The other comes with fiber, antioxidants, and protection. Choose your sweet wisely 🍯Instagram·The Conscious Bar | The Future Of Chocolate Is HereThe Benefits of Date SugarMar 25, 2024 — Refined Sugar. When it comes to comparing date sugar with refined sugars, there are several notable differences. Firstly, date sug...Date LadyDate Sugar vs. Cane Sugar: The Differences You Need to KnowJul 14, 2025 — Looking at the big picture, date sugar offers clear advantages over cane sugar in terms of nutrient content, glycemic impact, and ...Country Life Natural FoodsWhat Dates Actually Do to Your Blood Sugar - The Conscious BarApr 10, 2026 — Sustained Energy, Not a Crash. This combination of fiber, mixed sugar types, and whole-food structure gives dates a unique energy ...The Conscious BarDate Sugar vs. White Sugar | Click to Compare - Date LadyWhite Sugar: Nutritional Value. When it comes to nutritional comparison, date sugar and white sugar differ greatly. Date sugar ret...Date LadyWhy Dates Make a Better Sugar Substitute in Baking & CookingNov 14, 2023 — My go-to weeknight dish is a plate of sesame noodles made with tahini, date syrup, soy, mirin, sesame oil, and rice vinegar. Recen...Just DateAre Dates Healthier Than Sugar? What Dietitians SayMay 20, 2026 — Key Takeaways * Date sugar is made from ground whole date fruits, which means it retains some of the original nutrients and antiox...Verywell Health1:17Wonder why we opt for dates to provide that hint of sweetness in our products? Because sugar from whole food sources doesn't come alone. Dates bring fiber, minerals, antioxidants, and | Plant StrongFacebook·Plant StrongIs Date Sugar Healthy? | Food NetworkJun 12, 2025 — Bottom Line: Date sugar can be a healthier alternative to refined white sugar because it contains important nutrients and antioxid...Food NetworkHow Healthy Are Dates? Calories, Sugar & Blood Sugar EffectsJun 1, 2026 — Dates contain polyphenols, carotenoids, and other secondary plant compounds with antioxidant effects. These compounds can help red...PREMIUM Medical Circle

Dates are naturally sweet, chewy, and satisfying — basically nature’s candy without the guilt. They’re great on their own, in baking, or blended into smoothies for a caramel-like flavor. The texture can be sticky, and the flavor is rich, so a little goes a long way. Not groundbreaking, but reliable, wholesome, and genuinely delicious if you enjoy natural sweetness. Really good price -quality

These were delicious and a great price! Not as juicy as another brand that I buy, but the price was fantastic. I used these mostly in dessert recipes so I was soaking them anyway. I also ate them straight out of the bag but doing so they were drier than the other brand that I buy. if you're going to use them in recipes where there's plenty of moisture I think these are a great buy. If you want to eat them straight out of the bag and you prefer juicy or dates I would pass. But the price was right and they were perfect for what I use them for.