Best Nest WellnessMama Bird Prenatal Multi Plus - Prenatal Care Supplement Supports Brain & Digestive Health - Vegan Multivitamin with L-Methylfolate, Probiotics & More - 30 Caplets (30 Servings)

Mama Bird Prenatal Multi+ has been my daily non‑negotiable ever since our fertility and OB‑Gyn team okayed it for our IVF prep. One capsule with breakfast—alongside their Prenatal DHA—and I can check off methylfolate (no synthetic folic acid), a hefty 100 mg of choline, gentle iron, and a full B‑complex in forms my body actually absorbs. Even on injection evenings, they go down smoothly and haven’t stirred up any nausea or weird aftertaste.What really sells me is the ingredient roster: no artificial colors, fillers, or “natural flavor” surprises, plus it’s gluten‑ and soy‑free. My latest bloodwork finally showed healthy folate and B12 levels, and I’ve felt a steadier energy curve instead of the mid‑afternoon crash I got with my old prenatal.Gripes? Price first—about forty dollars for a month’s supply, and that’s before adding the DHA. It also comes in a fairly bulky plastic bottle; sturdy for travel, sure, but I’d love a glass option or refill pouch to cut waste (and maybe shave a few bucks). Lastly, because each bottle lasts only 30 days, remembering to reorder on time feels like another IVF chore.Overall, though, the clean formula and doctor approval make the splurge worthwhile. If you’re chasing peace of mind and top‑tier ingredients for a future little one, Mama Bird is an easy pick—just be ready to budget for it.

I am very happy with this prenatal. I love that it has methyl B vitamins and folate rather than folic acid since I probably have the MTHR gene and our bodies can’t properly process folic acid any way. I had a very good healthy diet while pregnant but I still took these to help balance it all out. After I had the baby I stopped taking them for about 4 months and started to feel really terrible and my severe chronic migraines came back. Big mistake! Once I started taking them again I started feeling a LOT better. I don’t think I’ll ever stop taking them now.And bonus which may not have anything to do with the vitamins, but my baby is very healthy, was born at the top of all percentiles and is advanced in his physical and cognitive development milestones.The cons are that they are expensive, and they smell pretty bad. I keep them in a 7day med dispenser and sometimes my husband and I will think a cat has peed in our room but when we sniff it out it’s always coming from the pills! This didn’t cause any problems for me when I was pregnant and had super sensitive nose or nausea though, surprisingly! And they don’t TASTE the way they smell. But then again, I’m swallowing them quickly so I’ve never had them in my mouth long enough to taste them!Highly recommend them with the One Fish, Two Fish DHA capsules (but definitely take THOSE with food or you’ll be burping up fishy taste blegh)

I had Gastric Bypass surgery in November 2023 and found out I was pregnant in February 2025. These are the ONLY vitamins that have everything I need after bypass surgery AND as a prenatal. They also don't upset my stomach, even a little bit. HIGHLY RECOMMEND.

I am 8 months pregnant and am using MamaBird Prenatal. The MamaBird Prenatal has been very easy for me to take. I love that this prenatal only requires me to take one pill a day. It is even a smaller pill than my prior prenatal and that one required me to take two pills. I like that it includes probiotics and enzymes. It has not caused me any stomach upset even when I do not take with food. I do not have MTHFR but always try to take methylated forms of vitamins and I am pleased with the makeup of this vitamin. I also always look for third party testing on my supplements and this product meets that requirement. I have felt good during the time that I have been taking and would recommend it to a friend.

I took this product for the majority of my pregnancy. I researched and researched and researched to try in find THE BEST VITAMIN ON THE PLANET! So, from my experience, this is that product. Here is a list of pros and cons:Pros:1. Easy to take2. Natural energy feeling3. It helped me poop4. It never made me throw up5. Soothed my stomachCons1. Kind of expensiveAlong with this vitamin, I switched between Nordic Naturals Prenatal DHA and Garden of Life Ultra Pure Prenatal EPA/DHA. I also adhered to a diet/lifestyle that excluded gluten, artificial colors and sweeteners, deli meats, alcohol, nicotine, illicit drugs and prescription medications. I did have to take 10-20 mg of fluoxetine during the last 3 months of my pregnancy d/t extreme anxiety/fear. I would recommend anyone to talk to their doctor if experiencing any of the same issues...it was super beneficial to me and ultimately for my sweet baby girl. I hope this is a helpful review and you get the same results that we did!!

I’ve been taking this prenatal throughout my entire pregnancy and I have not once had an issue with the smell, taste or any additional side effects—and my baby boy is growing great (too great, he doesn't want to come out)! I highly recommend this product for any mama looking for a reliable and affordable prenatal!