Precision Hydration Electrolyte Capsules - 15 Blister Packed (Waterproof) / Salt Capsules - Combat Cramp - No Artificial Ingredients, Digestion-Friendly Formula - Gluten Free, Vegan Friendly (1-Pack)

Note that the pills are very large, so you definetly need to drink water or have a gel to get it down properly. Overall good, but I wish the pills were a bit more spread apart to make it easier to cut individual blisters for runs.

Recommended to me by my running coach. Great to carry for endurance events. Easily swallowed with water. I used for the Fan Dance in summer and it kept cramp at bay - which when you are climbing a mountain twice is a real plus! Customer service is excellent - particularly liked the hand written note inside. The company is made up of people who actually do the events that these products are designed for - so they know what they are talking about. Would definitely use this product and company again.

I went hiking during the summer in 100f temperatures. I felt a little cramp in my leg and took 2tablets with water right away and kept going. It effected fast and was able complete the double black trail in the heat. No taste, easy to swallow, affordable, and simple. I will buy it again. I devised them in 2 and put them in my front pocket on my backpack belt. Definitely recommend to put it in accessible places.

Didn't want capsules but purchased last min and that's all I could get in time. Worked well. I opened capsules and emptied contents in my water bottle.

Ideal addition for anyone taking on a long-distance race of any kind where you'll be sweating a lot. I've used these in a 100k Ultramarathon, Coast to Coast cycle and multiple marathons and swear by their effectiveness in reducing cramp and replacing lost electrolytes. WHAT DO YOU GET: 15 x Individual Electrolyte Capsules (5 x 3 Blister pack) POSITIVES: - Effective at reducing cramp during long physical events - Quick and easy to take using the blister packs - Easier than using electrolyte tablets or gels during races - Less stomach problems than traditional methods - Easy to break down into smaller rows for individual races (no need to take whole pack) NEGATIVES: - Blister can break a slight bit too easily at points meaning tablet aren't sealed